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SquashScience

  1. So excited for new book - Core Performance Women! http://bit.ly/2TJR14 (via @coreperformance)
  2. Developing female athletes: Mexican tennis example (ITF Conference: Daria Kopsic) http://twitvid.com/8C7AA (via @smithsquash)
  3. ITF Coaching Conference GBR presentation - some points for squash. http://twitvid.com/A7746 (via @smithsquash)
  4. Wheelchair tennis biomechanics inform Karim's straight BH action: identical 2 chair tennis! Dr. Sanz. http://twitvid.com/54C62
  5. http://twitvid.com/A0073 - Louis Cayer: world's best tennis coach - learned most about coaching squash from Louis! (via @smithsquash)
  6. http://yfrog.us/j51jyz
  7. skyping with my sport psych class from Valencia (ITF Conference)
  8. Just launched a new beta training tool! To get a 3-week free trial, use promo code: CP-SOCIALMEDIA09. http://bit.ly/D1XBu (@coreperformance)
  9. Liz talks coaching the world's top female players: http://bit.ly/4kd38t (via @SquashStars)
  10. Sneak preview of the new Core Performance online training tool: http://bit.ly/21Nbvv (via @coreperformance)
  11. Squash tired all the time? Quiz this: http://bit.ly/i75HF
  12. webmd.com. a trustworthy resource for health & some good, free tools!
  13. Alice: retweet "If the Bible has taught us nothing else, it's that girls should stick to girls'... http://bit.ly/1aFkcb (via @SquashStars)
  14. 8 glasses of H2O a day = B.S.! WE get 75 of our recommended 84.5 oz a day thru food - so 2-3 cups extra (more for squashers of course) AARP
  15. Forget the Advil: 3 cups of coffee = significantly less pain during squash games/workouts: http://lnk.nu/seniorjournal...
  16. RT @SquashStars: @Nicol David beats Nat Grinham 3-1 in the finals of the 2009 Women's World Open - CONGRATS WORLD CHAMPION!! (via @ndonline)
  17. Why we include lunges (& therefore hamstring strength & flexibility) in our workouts: http://yfrog.com/0cuusbj
  18. Didn't see it, but Roger had to do "Ashe on Connors" or Brad Gilbert (slice/angles/variety/push) - he didn't: http://lnk.nu/amazon.com/109a
  19. Hmmm...tough choice: Serena defaults in semis? or Nicol David loses to Madeline Perry? hmmm..http://lnk.nu/telegraph.co....
  20. F**K - Kiwis first on Google to cover story: http://bit.ly/htYcj