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Sprintsalo

  1. Has been awhile. Not much to report. Heading off to play noon time basketball.
  2. getting ready to fly out tpo ft lauderdale to give a couple talks at ASCA
  3. a bit scary but could not let the team down
  4. just cxelebrated winning our first fb game - by jumping off the 7 meter platform
  5. think the D need a lesson in tackling +i guess it is bend but dont break!
  6. we finally scored a TD. here comes traveler
  7. Off to the Trojan Football Game - ITS GAME DAY!!!
  8. Coach Urbancheck stopped by to watch Trojan Swim Club train this am. On his way to Fullerton to rent out his house. He missed the Kipp Kakes
  9. Great conditioning session in the DUNGEON this morning. The Trojan Splash Cheer was cool. Kipp Kakes were well recieved by everyone
  10. just got off the phone with Lenny k
  11. just got off thep
  12. had dinner with recruits at The Farm at LALive. good place plus 10 % discount for SC students
  13. recruits in town - yeah another meal!
  14. another great day in paradise. enjoyed yesterdays bday
  15. It is HOT here. Zoli stopped by to wish me a Happy Birthday
  16. cant believe im 32 - still feel like i am 25
  17. dom and jess brought big birthday cupcake and a huge helium baloon - too cool @swimhardy
  18. now we have the parachute set.
  19. kouch just cut his back on the jacuzzi set. but he is manning up
  20. its my birthday today - yeah - cant wait to open all my gifts