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SportlineRocks

  1. Stoked for awesome things this year...stay tuned!
  2. RT @NutritionExpert: Healthy plates have ½ vegetables, ¼ whole grains, and ¼ lean protein. Does yours?
  3. @FatAttack and @EsteemFitness I'm fantastic...just recovering from an amazing weekend! How are you?
  4. RT @NutritionExpert: Superbowl party coming up? Include some healthy options. Hummus and veggies, guacamole + sweet potato chips.
  5. Great #FF peeps: @IamSucceeding @hilaryetravels @FitBottomedGirl @runnrgrl @JoannaSutter @FatAttack @EsteemFitness @anjilz4me
  6. @IamSucceeding We're so glad you got it! Let us know what you think! :)
  7. Couldn't say it better RT @AmyLeeMartin Snack vs treat. A snack has nutrients & fills you up a TREAT simply curbs a craving. SNACK SMART.
  8. #nowplaying Janet Jackson - Escapade! What song is a must on your workout playlist?
  9. RT @msnbc_health: Losing the weight war? Head to the mountains http://bit.ly/bwyQki
  10. @FitBottomedGirl How ironic! I swear that song will NEVER get old!
  11. I totally have Wilson Phillips song "Hold On" in my head and I'm absolutely LOVING it! #nowplaying
  12. @hilaryetravels where are you heading next?
  13. @runnrgrl I'm doing great! How is the training going?
  14. @runnrgrl erase it and play the world's biggest game of hangman!
  15. #Survey: Best running song of all time. I'll post all the results so you can create an epic running playlist
  16. 4 Healthy Eating Strategies: #1 cut out booze; #2 no fried foods; #3 no carbs at night; #4 choose unprocessed foods http://bit.ly/2Dgqa
  17. @sarahbellum I'm right there with you...
  18. Just got back from a wonderful vacation and can't wait to get my workout back on!
  19. Thanks @DaleBuchanan @EsteemFitness and @FatAttack for the #FF love...right back atcha!
  20. Great post-so tru! RT @SmashFit Those who have calorie-fear aren't doing yourself any favors. Stop counting cals & start eating your HEALTH.