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reading about the OAA complex. Hopefully I will get thru the weekend..... unharmed 7:49 AM Sep 29th from web
3 weeks vacation coming up. Leaving for Stockholm on friday 12:47 AM Jul 29th from web
Talked to a design agency about designing a webpage. Will fill you in when it is up n running 11:25 AM Jul 28th from web
just taught a boy some basic drills to improve his speed - exited to see his progress in 2 months 10:33 AM Jul 23rd from web
soccer training is not just about playing soccer. Try adding some speed or strength training to your daily routine and see the improvements 6:15 AM Jul 21st from web
You can either demand or eliminate quality in your training. The choice should not be that difficult...... 12:45 PM Jul 20th from web
The forward lunge is perfect exercise to help prevent muscle tears in the hamstrings....so why not use it in your daily training session!! 1:21 AM Jul 20th from web
Just added myself to the http://wefollow.com twitter directory under: 11:22 PM Jul 19th from WeFollow
another week about to begin....the weekend passed by so fast 11:19 PM Jul 19th from web
Refreshing the science behind a proper warm-up session 5:22 AM Jul 19th from web