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SpidaHunter

@LiquorlandNZ is the Export 33 low carb too? I do like Speights Natural or whatever it's called...hmmmm about 13 hours ago from web in reply to LiquorlandNZ
Social media is kool & can support business really well! But we r humans tat need 2 b connected with real raw "beings"! about 14 hours ago from txt
RT @tomvenuto VERY inspiring the winning essays in our "why I MUST finish 2009 STONG" essay contest (& 1 is very funny) http://bit.ly/4DHX1F 12:44 PM Nov 24th from TweetDeck
New Personal Bests at this mornings training session!! Actually 5 clients got PB's in #Deadlift awesome stuff 2 all!!! 12:43 PM Nov 24th from TweetDeck
@LiquorlandNZ I bought sum traverse last nite.... Ummm not for me it's a lager didn't no tat until I got home & cracked one. Oh well 8:15 AM Nov 24th from TweetDeck
@LiquorlandNZ that would be awesome look forward to trying it, yummy!! :-) 8:08 PM Nov 23rd from web in reply to LiquorlandNZ
If you don’t already have the body you want, then your nutrition plan is NOT good enough! #fb 8:07 PM Nov 23rd from web
Have you tried "Speed Kills" protocols? Give it a nudge & c what happens http://bit.ly/5iAM59 5:29 PM Nov 23rd from TweetGlide
See my crib on YouTube: http://bit.ly/6v9his 5:18 PM Nov 23rd from TweetGlide
@robertdos thanks for the #FF brother, love you work & the humor 2 go with it!! 5:18 PM Nov 23rd from TweetGlide in reply to robertdos
@LiquorlandNZ mean Speights Traverse....I think a 12 pack of sample should b on the cards ya reckon :-) 5:17 PM Nov 23rd from TweetGlide in reply to LiquorlandNZ
Jst finished mean as Kai at wagamama go there!!! 4:18 PM Nov 23rd from txt
It's time 2 get my grove on!! Training Humes Company with some "old" calabration weights & bodyweight! Jst makin it happen #fb 8:47 AM Nov 23rd from txt
@roxstar_pr same thing I reckon! Try Fun?! 11:26 AM Nov 22nd from TweetDeck
RT @SunriseNZ: John Campbell for Prime Minister! 11:24 AM Nov 22nd from TweetDeck
Training doesn't always have 2 b a "killer" workout! But it does NEED 2 get DONE!! #fb 11:23 AM Nov 22nd from TweetDeck
@SloRipeninFruit @philipnewmannz do sit ups count or r u wasting ur time? There's far better ways to get "abs" then sit ups... #fb 11:21 AM Nov 22nd from TweetDeck
Not bad for 50+: KB snatches http://ff.im/bPzj7 11:09 PM Nov 21st from FriendFeed
Check out radio talk on kiwi fm: u can c my crib http://bit.ly/3Y1ZUJ pls RT 1:34 PM Nov 21st from TweetDeck
On Friday my boy & his mate tried to cool the laptop down..... With a wet cloth!!! It's the thought tat counts of helping hehe #fb 1:32 PM Nov 21st from TweetDeck

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Name Spida Hunter
Location Christchurch, New Zealand
Web http://ehpfitness...
Bio Personal Trainer from Chch NZ! Here me on Kiwi FM every Friday for Health & FitnessTips! www.ehpfitness.com

1,078 Followers

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