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SpenceSmith

Finally... We are at the end of the day. 4 bball games & 1 more tomorrow plus a bike & swim for me... It will be a long but good day. 17 minutes ago via HootSuite
@karlaarcher it was an awesome site. Especially with the clouds and cool temps! about 2 hours ago via HootSuite in reply to karlaarcher
I love coming up on these mile markers on the Santa Fe Trail when I'm out running. instagr.am/p/LZVu8nFKAe/ about 3 hours ago via Instagram
@KGIRLTRIS good on ya:) rest easy! about 6 hours ago via HootSuite in reply to KGIRLTRIS
@ColourfulPalate thx Charissa! I'm ready to get some people of the couch and into healthy:) about 7 hours ago via HootSuite in reply to ColourfulPalate
@FitPossibleblog thx Alexis! I like strong gangs:) about 7 hours ago via HootSuite in reply to FitPossibleblog
Hey @caseysee thx for the @IamSecond gear!! Love it!!! instagr.am/p/LY2nQTFKJp/ about 7 hours ago via Instagram
@michi_weiss ah yes... They look young from a distance.... :) about 7 hours ago via HootSuite in reply to michi_weiss
@gregbirgy ha!!!! I have to kick it into gear... Trying to meet my goals:) about 7 hours ago via HootSuite in reply to gregbirgy
Workout #2 (@ Life Time Fitness) 4sq.com/KVC3C5 about 8 hours ago via foursquare from Colorado Springs, CO
6miles done & stopped just before the rain. My highest altitude run so far. #FitFlu @ Palmer Lake Trailhead instagr.am/p/LYkWfTFKN4/ about 10 hours ago via Instagram from Palmer Lake, CO
Starting my run at Palmer Lake. I might get rained on. #FitFluenti @ Palmer Lake Regional Recreational Area instagr.am/p/LYcZsvlKJV/ about 11 hours ago via Instagram from Palmer Lake, CO
way to go! RT @danielcwhite: Got my medal and my Ice Cream sandwich - FINISH LINE = FOOD! #harpethriverride instagr.am/p/LYU4VPTHkI/ about 12 hours ago via HootSuite
i just signed up on @FitFluential.Time to step up the blog world a little bit.all new posts next week. time to go run #FitFluential about 12 hours ago via HootSuite
@michi_weiss doesn't it feel like time forgot that town? Like a poor mans Vegas.. Crazy place. Beautiful surroundings though. about 13 hours ago via HootSuite in reply to michi_weiss
Well... It was good for these kids to play older kids... But it was a blood bath on the score board. about 14 hours ago via HootSuite
Yeah! RT @MichaelHyatt: #PlatformBook is officially a bestseller. It hit these lists this past week: mhyatt.us/Kpws9Q about 14 hours ago via HootSuite
So Alex's 7th grade bball team was mismatched against an 8thgrade team... It's a massacre out here But fun the watch:) oh the good ole days about 14 hours ago via HootSuite
@MsLillianJH yep. I'm really proud of you! What u have been thru & have accomplished is a big deal. Next time in Nashville It's coffee time. about 15 hours ago via HootSuite in reply to MsLillianJH
@MsLillianJH hey way to go on IMTX by the way. That was a lonnng time coming!!! So glad ur an ironman now:) about 15 hours ago via HootSuite in reply to MsLillianJH

Name Spence Smith
Location Colorado Springs, CO
Web http://www.spence...
Bio Triathlete, Blogger, Big Tent Revival Drummer, Artist Relations Director, Social Media Coach, World Traveler