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SouthernCF

  1. Pre-Orders Starting Monday for this years SXF Hoodies !! fb.me/1W1XtiA4U about 22 hours ago via Facebook
  2. Tickets to be released and more info on the Southern CrossFit Birthday Ball !! aka: ' The Primal Throwdown After... fb.me/1s7aJoDhl about 24 hours ago via Facebook
  3. MUSCLE UP'S - want them ?? Then get yah sexy butts down to gymnastics class tomorrow @7am. We are going over all... fb.me/17EuMNgor 6:07 PM May 31st via Facebook
  4. It's that time again.... This Monday the 4th we will be holding 1 class only @ 10am - 'Mystery HERO Wod' - Get... fb.me/1GEv9MMAj 10:40 PM May 29th via Facebook
  5. Primal Throwdown - News - Rego Closed ! fb.me/GPk2WSmJ 1:01 AM May 25th via Facebook
  6. Wow!!! What a weekend we had at the Regional CrossFit Games in Woolongong... Over the 3 days of competition we... fb.me/1Fy2ZJy0W 6:58 PM May 21st via Facebook
  7. GYM OPENING HOUR CHANGES Because many of the trainers will be away in NSW for Regionals, we have some slightly... fb.me/26rKFw2HH 7:10 PM May 11th via Facebook
  8. Southern CrossFit's Birthday Ball !! aka: 'Primal After Party' - Black Tie Cocktail Event.... details coming soon 1:18 AM May 11th via Facebook
  9. Guys we will be closed this Sunday, so there will be no open gym. Sorry for any inconvenience. 11:54 PM May 9th via Facebook
  10. it's that time of year agian.... time for the beard !! fb.me/100Sinfr1 12:55 AM May 9th via Facebook
  11. Redtail Ridge fb.me/12ZN3FrqB 2:12 AM May 1st via Facebook
  12. 240 + Athletes over the weekend !! fb.me/1junntgFA 10:07 PM Apr 29th via Facebook
  13. Bam !!! fb.me/K8Qq1szI 1:41 AM Apr 27th via Facebook
  14. We couldn't resist putting this up again with less than 24hrs until rego opens for this years The Primal... fb.me/1AA7jNpPt 10:31 PM Apr 25th via Facebook
  15. Athlete Rego for The Primal Throwdown 2012 Opens Friday @ 1pm - Follow the Link for more info !! fb.me/1VcJs2RUY 1:11 AM Apr 24th via Facebook
  16. The Gym will be closed for ANZAC Day tomorrow - See you all up at the dawn service bright and early !!! 1:07 AM Apr 24th via Facebook
  17. Don't forget to buy your tickets if your coming across to help support our athletes at the Australian Regionals... fb.me/1iFHAiZVx 8:13 PM Apr 23rd via Facebook
  18. Updated SXF timetable w/New YOGA Class fb.me/ZHqtp3Fy 8:43 PM Apr 22nd via Facebook
  19. Don't forget Friday mornings workout down at Cott Beach - 6am see everyone bright and early !!! Meet on the... fb.me/18VJmMnZt 1:43 AM Apr 18th via Facebook
  20. Athlete's competiting at this years The Primal Throwdown will be well looked after when it comes to their... fb.me/1iH0dXVxN 6:59 PM Apr 17th via Facebook
  • Name Southern CrossFit
  • Location Perth, Australia
  • Web http://www.southe...
  • Bio Forging Elite Fitness Downunder! 10 Whyalla St, Willetton, W.A 6155
31 Following 179 Followers 3 Listed
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