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SouthBeachRec

  1. Added a lovely recipe for Miso Ginger Eggplant and a Miso salad dressing. southbeachrecipes.com
  2. Support USDA Efforts to Ensure Healthy School Meals! change.org/petitions/supp… via @change
  3. Tell the USDA You Support Healthier School Meals change.org/petitions/tell… via @change
  4. It's a gorgeous Spring day! I've added Spring Vegetables and Quinoa to the recipes. South Beach Phase 2 recipe. http://bit.ly/g3DRpt
  5. Asparagus Frittata recipe! Great for all phases of South Beach Diet and very satisfying. http://bit.ly/gdwwJL
  6. Yum! Szechuan Mushroom and Beans for all phases of South Beach Diet. http://bit.ly/eT3XNk
  7. Just added a recipe for Tuscan White Bean and Escarole Soup. Delicious and only about 175 calories and phase 1! . http://bit.ly/eTmLED