SlimSpaSG
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To prevent illness, take control of your health and learn everything you can about a heathy diet and exercise.
about 3 hours ago
via web
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The body works miraculous to keep us alive; take care of your body through healthy diet & exercise.
7:35 PM Jun 1st
via web
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Let your body rest. When you're giving your body a run for its money with varied physical activities, you also (cont)
7:09 PM May 31st
via TwitLonger Beta
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Low levels of Vitamin B and essential fatty acids (Omega 3) are highly correlated with depression. Take vitamin (cont)
6:45 PM May 30th
via TwitLonger Beta
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Happy Birthday @ !! All the best in your feasting endeavors!
6:43 PM May 30th
via web
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Head to your nearest retail outlets for fantastic deals and offers this GSS period! Hurry! Before everything is gone!
8:42 PM May 29th
via web
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Studies show that many people underestimate the amount of food actually consumed daily. Keeping a food intake (cont)
6:46 PM May 29th
via TwitLonger Beta
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Strength training helps prevent age related muscle waste. Add weight & core strength training 1-3 days per week to maintain muscle strength.
8:50 PM May 28th
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Ending my exciting day with a cup of hot detox tea and a paper mask. Ahhh... The good life.
9:08 AM May 28th
via Instagram
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...exercises that require short bursts of intense energy followed by recovery periods to minimize free radicals and cardiovascular damage.
6:49 PM May 27th
via web
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For long term cardiovascular strength, try....
6:49 PM May 27th
via web
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Studies show that extreme exercises like marathon running creates many free radicals & may actually damage the cardiovascular system.
6:48 PM May 27th
via web
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Cancer rates are higher in people with lower levels of Vit. D. 10-30 mins of natural sunlight daily is the safest way to raise Vit.D levels.
6:38 PM May 24th
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Manage your diet, exercise & stress actively!
7:16 PM May 23rd
via web
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"Old age" illness such as cardio. disease, diabetes, cancer are occurring at younger ages due to stress, poor nutrition, enviro. toxins.
7:15 PM May 23rd
via web
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Explore the many methods of relaxation and reducing stress through deep breathing, meditation, yoga, biofeedback and guided imagery.
9:21 PM May 22nd
via web
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Increase intake of non-processed foods as they retain their vitamins. Go organic, or raw, even.
6:57 PM May 21st
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Reducing soda intake gives weight loss a big boost by reducing sugar consumption. It also facilitates weight loss and improve health!
6:54 PM May 20th
via web
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Antioxidants counteract ill effects of free radicals. Take more fresh fruits and vegetables to maximize antioxidants naturally!
7:36 PM May 17th
via web
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Yum! The peach smell of this slim and detox tea is too irresistible. Gonna have a nice hot cup of tea before
8:27 AM May 17th
via Instagram
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- Name SlimSpa
- Location Singapore
- Web http://www.slimsp...
- Bio Living a healthy life and to enable others to do so, is our mission.
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