Profile_bird

Hey there! SleepTips is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving SleepTips's tweets.

Already using Twitter
from your phone? Click here.

SleepTips

  1. @mvshaw if you're still having problems in 30 min, try the exercises in our latest podcast.. sounds like they might help. 9:21 PM Apr 7th from web
  2. @destroyerx can't hurt to try something like the relaxation exercise we did in the last episode of our podcast. If you're up late, why not? 9:10 PM Apr 7th from web
  3. @MiaTaylor yes! mattresses make a huge difference. Softer the better for me. It helps, but I still need something more sometimes. 9:07 PM Apr 7th from web
  4. @NormskiBrewer See, you're an optimist! 9:05 PM Apr 7th from web in reply to NormskiBrewer
  5. How are you sleeping? 8:03 PM Apr 7th from web
  6. I just got back from Indonesia.. 12 hour jet lag time shift + a full day on airplanes each way! Slept well, but I had to work at it. 7:39 AM Mar 18th from web
  7. What's you opinion of Episode #4? Looking for some feedback. Thanks! http://bit.ly/Ei1H 9:35 AM Feb 12th from web
  8. @IDontDoMornings How ya sleeping? :) 3:57 PM Feb 11th from web
  9. Taking a walk to get some rare 54-degrees-in-Boston-in-February sun. Yeah, it is a backhanded sleep tip, but a good one. :) 10:32 AM Feb 11th from web
  10. Regular travelers - how well do you sleep when you travel? How do you effectively deal with jet lag? 9:57 AM Feb 11th from web
  11. please RT Thanks!: Save this episode of the Sleep Tips Podcast for tonight if you can't sleep! http://bit.ly/Ei1H 9:15 AM Feb 11th from web
  12. Ep #4 released! http://bit.ly/Ei1H - This is one to keep and use! Jimi goes through a full progressive relaxation exercise. 8:51 AM Feb 11th from web
  13. Sleep Tips Ep. 4 ready for tomorrow. We do a full relaxation exercise.. this one is worth keeping and using whenever you can't sleep! 9:49 AM Feb 10th from web
  14. The Sleep Tips Podcast ( http://bit.ly/O7I2) just got into New & Notable for our category in iTunes. Huge thanks to our new listeners! 1:10 PM Feb 9th from web
  15. Sleep Tips Ep. 4 in the can and ready for Wednesday. Jimi's doing a full progressive relaxation exercise... our most effective so far. 10:57 AM Feb 9th from web
  16. @philwhln Yeah, I was up late talking to people about it. A hard-to-break cycle for sure. We're doing research on it for a show/blog. 10:54 AM Feb 9th from web in reply to philwhln
  17. Do you have trouble sleeping on Sunday nights after "catching up" over the weekend? 10:50 AM Feb 9th from web
  18. We Insomniacs know first hand that clocks do work 24 hours a day. In case you were wondering. 9:22 PM Feb 8th from web
  19. Can't sleep on a Sunday Night? Podcast #2 covers catching up on the weekends. http://bit.ly/HSNF ..or just sub in iTunes http://bit.ly/O7I2 9:12 PM Feb 8th from web
  20. Pls RT! The Sleep Tips Podcast is now in iTunes -- Check it out: http://bit.ly/O7I2 12:43 PM Feb 6th from web
  • Name Sleep Tips Podcast
  • Location Bed
  • Web http://www.sleep8...
  • Bio Informed Insomniacs trying to put our listeners to sleep.
1,173 Following 1,209 Followers 8 Listed
Sleep Tracker All Business Vanda Williamson Lee Orton Jessica Shapley Domain Name dotMusic PORNOCOCAINE! SleepSomatics Sweet Dreamsmattress Lisa Binkley Owe Englund Mike Ballantyne Ben Thomas anonymous Nelson Del Pino jack j eads Pravda.ru Truth Psychology Dominic Sitowski Ken Stepp Home Remedies & Tips Debt Steven J. Campbell been there newmediapro Kossome Tawnie your idols Johnny Alamo, Pundit band referral POWRNAPS landmark37 Guffaw Patches I Am your host Robbie Gallagher