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ShutUpRun

  1. Great Chi Running workshop in Denver today. Can't wait to tell you all about it! about 2 hours ago via Facebook
  2. @chirunning Amazing #chirunning workshop today with founder Danny Dreyer. Learned so much invaluable info! Thanks for having me! about 2 hours ago via web
  3. @realsarah @SBSOnTheRun @dimityontherun @Garmin Seriously my Garmin 205 was some of the best money I've spent!! about 2 hours ago via web in reply to realsarah
  4. What I won't be doing this weekend. fb.me/RdJpOVYF 11:29 AM Jun 1st via Facebook
  5. What I won't be doing this weekend. shutupandrun.net/2012/06/free-n… fb.me/1P8u9vvBB 11:28 AM Jun 1st via Facebook
  6. Perfect anonymous thing to leave on a coworkers' desk. fb.me/13OFjsRwF 10:52 AM Jun 1st via Facebook
  7. I am seeing these stickers everywhere. Anyone know what they mean? (sorry for the small photo, best I could do). fb.me/1CJU8Nayt 8:42 AM Jun 1st via Facebook
  8. @run4themasses I was looking at the Musha 4 too. Seems like a great shoe - not too bulky, lightweight. 11:56 AM May 31st via web in reply to run4themasses
  9. Late entry or no entry? fb.me/1EFnjCTdQ 8:58 AM May 31st via Facebook
  10. Anyone ever tried the Mizuno Wave Univeral minimalist shoe? 8:15 PM May 30th via Facebook
  11. @ChiRunning Very excited for this weekend...thanks for letting me join you all!! 8:13 PM May 30th via web in reply to ChiRunning
  12. Anyone ever tried the Mizuno Wave Univeralist minimalist shoe? 8:12 PM May 30th via Facebook
  13. How about a new pair of Saucony running shoes for you? fb.me/1P2tVQqFi 5:02 AM May 30th via Facebook
  14. Went to hot yoga today. The teacher gave a bit of instruction I had never heard before in yoga (it was in... fb.me/1rRGJeAj7 9:10 AM May 29th via Facebook
  15. @poweredbyzumba Thanks for the shout out!! 8:48 AM May 29th via web in reply to poweredbyzumba
  16. @ltlindian Ugh I'm only on page 56. Could probaby skip ahead. 8:47 AM May 29th via web in reply to ltlindian
  17. @Scrappytbear NO! Am having a hard time getting past these first few chapters. I will do it tho. 8:47 AM May 29th via web in reply to Scrappytbear
  18. @CookTrainEatRce I think that's what Jesus used to say. 8:46 AM May 29th via web in reply to CookTrainEatRce
  19. Just started 50 Shades of Grey. Boring. Wondering when the juicy parts kick in. 5:23 PM May 28th via Facebook
  20. It was not all Skittles and rainbows. But almost. fb.me/22YStYw7T 4:08 PM May 28th via Facebook
  • Name Shut Up and Run
  • Location Colorado
  • Web http://www.shutup...
  • Bio Stop your bitching and shut up and run!. Crude. Runner. Mom. Blogger. Yogi. Triathlete. Writer. Farter. Wine-o. Wife. Three legged dog owner.
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