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ShayOHara1

  1. It's amazing how even at a health and fitness conference... People still leave the stairs wide open... fb.me/1PJinmg03 12:55 PM May 30th via Facebook
  2. Workout because you love your body, not because you hate it!! 7:41 AM May 29th via Facebook
  3. strong-is-the-new-beautiful.com/2012/05/24/lab… fb.me/1qqnU9xDB 5:52 PM May 23rd via Facebook
  4. Labels are for clothes, not for people. wp.me/p1U1vd-3F 5:48 PM May 23rd via WordPress.com
  5. Yoga heals! Yoga is a great way to reconnect and appreciate your body! fb.me/1b6NlQEIU 7:05 PM May 22nd via Facebook
  6. strong-is-the-new-beautiful.com/2012/05/13/fit… fb.me/1M4kjt10h 3:56 PM May 12th via Facebook
  7. Fitness for function, not fashion. wp.me/p1U1vd-3A 3:54 PM May 12th via WordPress.com
  8. Judge your progress in miles. Not inches! 2:52 PM May 12th via Facebook
  9. I posted a new photo to Facebook fb.me/18BrD9lO1 12:52 PM May 10th via Facebook
  10. Person-first tense, people. Nothing about someone's appearance, sexual orientation, past experiences, mental or... fb.me/1IqxN7l3y 7:44 AM May 9th via Facebook
  11. Don't let the mirror tell you how 'fair' you are. Be beautiful in any way you want! fb.me/1tPM7mG0J 9:56 AM May 8th via Facebook
  12. I posted a new photo to Facebook fb.me/1xoFagQU8 7:43 AM May 3rd via Facebook
  13. I posted a new photo to Facebook fb.me/1LuApOZ3l 12:26 PM May 2nd via Facebook
  14. strong-is-the-new-beautiful.com/2012/04/12/fin… 2:52 PM Apr 11th via Facebook
  15. Find your Flow and go with it! wp.me/p1U1vd-2S 2:42 PM Apr 11th via WordPress.com
  16. Vicky's Secrets wp.me/p1U1vd-2J 10:34 AM Mar 18th via WordPress.com
  17. Morning #yoga to get the day started off right! 6:13 AM Mar 15th via Twitter for iPhone
  18. strong-is-the-new-beautiful.com/2012/03/10/ope… fb.me/J3ScKChk 6:45 PM Mar 9th via Facebook
  • Name Shay O'Hara
  • Location Dallas, TX
  • Web http://www.shayfo...
  • Bio ACE, FMS, Power Plate, CFFT certified personal trainer. Completely head over heels in love with health and fitness. Hoping to spread the passion!
73 Following 39 Followers 1 Listed
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