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shawnchev

  1. http://fb.me/37gOLxa 3:19 PM Nov 12th from Facebook
  2. @agemindc How's the #TRX holding up for you? 2:50 PM Nov 12th from web in reply to agemindc
  3. Nice smoothie: 1 banana, some raspberries, spinach, 2 cups of almond milk, 1 spoon of almond butter, sunflower... http://fb.me/5szrDsU 9:41 AM Nov 10th from Facebook
  4. http://fb.me/5wXaIcI 4:04 PM Nov 9th from Facebook
  5. Have you ever had cacao nibs? Crushed pieces of the roasted cacao beans have one of the highest levels of... http://fb.me/3m5vpmM 12:01 PM Nov 9th from Facebook
  6. hmmm, hmmm, hmmm!! Has anyone seen my lunch? I couldn't have eaten it that fast. My problem today, I didn't snack,... http://fb.me/33Co7e2 10:09 AM Nov 9th from Facebook
  7. Now many of you know that I really enjoy using the #TRX. When trainers take it too far, novices seeking guidance... http://fb.me/1McHJls 12:29 PM Nov 6th from Facebook
  8. http://bit.ly/4tBFWj 9:03 AM Nov 4th from Facebook
  9. Goji berries & chopped almonds. Great snack!!! http://bit.ly/4iy8J2 10:53 AM Nov 3rd from Facebook
  10. WATER, WATER, WATER!! If you work out hard (morning or night), feel good afterwards, but neglect to drink water,... http://bit.ly/2ULSBF 10:02 AM Nov 2nd from Facebook
  11. Officially signed up for the Celebration Sprint Triathlon in June 2010. What's your 2010 challenge? Set them high,... http://bit.ly/4bC8J0 9:04 PM Oct 31st from Facebook
  12. The TRX Thanksgiving Challenge is here!! Check it out. We're about to get down and do this one Friday!! http://bit.ly/3yP56M 6:17 AM Oct 28th from Facebook
  13. Intensity!! The key to success. If you're intense about something, more than likely, you'll reach your goal. Tape... http://bit.ly/KQR62 6:09 AM Oct 28th from Facebook
  14. Crack is wack. Do 1 million butt bridges and call me in the morning. http://bit.ly/3fpOld 2:03 PM Oct 27th from Facebook
  15. Now that you're better, did you wipe down your desk, your chair, your stapler? Keep the germs at bay. Being sick... http://bit.ly/2U9As 9:18 AM Oct 26th from Facebook
  16. Good for the oceans, good for you. Alaskan salmon, "super green" fish that's good for the body. http://bit.ly/nkXOH 10:41 PM Oct 24th from Facebook
  17. Overshortening the TRX http://bit.ly/2luVVY 10:38 PM Oct 24th from Facebook
  18. Dom Update: He has officially lost 30lbs. Moving better. More flexible. More confident. More comical. Moody when I... http://bit.ly/ZWQez 6:08 PM Oct 22nd from Facebook
  19. Parkour is a physical discipline of French origin in which participants run along a route, attempting to negotiate... http://bit.ly/1yvzLg 2:20 PM Oct 22nd from Facebook
  20. Get a workout wherever you go: Workouts: Self.com http://bit.ly/4zXQeS 5:58 AM Oct 22nd from Facebook
  • Name HARDBODY
  • Location Columbia, MD
  • Web http://www.hardbo...
  • Bio Health & Fitness Enthusiast. Group Trainer, Proud Husband, Father. Everyday/Company motto: START STRONG, FINISH STRONGER
1,365 Following 995 Followers 6 Listed
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