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shawnchev

  1. Cold Gear Heaven!!! http://fb.me/3MWbyI9 1:33 PM Nov 27th from Facebook
  2. http://fb.me/3pPh8pP 10:22 AM Nov 25th from Facebook
  3. http://69.89.31.244/~hardbo... http://fb.me/3cCfo0C 8:15 PM Nov 23rd from Facebook
  4. Have you ever fallen asleep at your desk? http://fb.me/3hsSbxZ 10:51 AM Nov 23rd from Facebook
  5. http://fb.me/3dueXlL 10:49 AM Nov 23rd from Facebook
  6. http://fb.me/36dd8Df 9:09 AM Nov 22nd from Facebook
  7. Check out the new HARDBODY OUTDOOR FITNESS Website. New categories, new posts and a new layout. Spread the word and... http://fb.me/3FQMxCV 12:54 AM Nov 22nd from Facebook
  8. Big Shout Out to Mike. Tomorrow is the JFK 50Miler and I'm just a cell phone call away if you need a voice to push... http://fb.me/41wjJgY 3:03 PM Nov 20th from Facebook
  9. HAPPY FRIDAY!!!! Quick question. Do you know the signs of a healthy man? There are some signs that you need to look... http://fb.me/3bvDkTM 7:02 AM Nov 20th from Facebook
  10. http://fb.me/37gOLxa 3:19 PM Nov 12th from Facebook
  11. @agemindc How's the #TRX holding up for you? 2:50 PM Nov 12th from web in reply to agemindc
  12. Nice smoothie: 1 banana, some raspberries, spinach, 2 cups of almond milk, 1 spoon of almond butter, sunflower... http://fb.me/5szrDsU 9:41 AM Nov 10th from Facebook
  13. http://fb.me/5wXaIcI 4:04 PM Nov 9th from Facebook
  14. Have you ever had cacao nibs? Crushed pieces of the roasted cacao beans have one of the highest levels of... http://fb.me/3m5vpmM 12:01 PM Nov 9th from Facebook
  15. hmmm, hmmm, hmmm!! Has anyone seen my lunch? I couldn't have eaten it that fast. My problem today, I didn't snack,... http://fb.me/33Co7e2 10:09 AM Nov 9th from Facebook
  16. Now many of you know that I really enjoy using the #TRX. When trainers take it too far, novices seeking guidance... http://fb.me/1McHJls 12:29 PM Nov 6th from Facebook
  17. http://bit.ly/4tBFWj 9:03 AM Nov 4th from Facebook
  18. Goji berries & chopped almonds. Great snack!!! http://bit.ly/4iy8J2 10:53 AM Nov 3rd from Facebook
  19. WATER, WATER, WATER!! If you work out hard (morning or night), feel good afterwards, but neglect to drink water,... http://bit.ly/2ULSBF 10:02 AM Nov 2nd from Facebook
  20. Officially signed up for the Celebration Sprint Triathlon in June 2010. What's your 2010 challenge? Set them high,... http://bit.ly/4bC8J0 9:04 PM Oct 31st from Facebook
  • Name HARDBODY
  • Location Columbia, MD
  • Web http://www.hardbo...
  • Bio Health & Fitness Enthusiast. Group Trainer, Proud Husband, Father. Everyday/Company motto: START STRONG, FINISH STRONGER
1,366 Following 1,000 Followers 6 Listed
Love Grace mario pedraza Michael Reynolds usatriathlon Athlinks Half Full Triathlon Andrew Wilson Tonomoshia Bella Tyron Lewis headkrack (Raynel) James Gloria Bell Muscle Guy FoodPassion Judy Hissong Female Muscle Guide Zee Visram Skip Hop BodyBuilding_S Steve Jankowski Alexis Lennar firsthomeguy muscleman ca Gayle Moher eg sarah jones Shawn Robinson Sandy janequek Daniel Stone Nicole Tomchuk Marc-Andre Terriault Zach Trowbridge Rob Cooper