ShannonLantzy
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WRC Greece is on the tele as the evening winds down. It's a good background show. Wiki reading is done for the day.
5:59 PM Dec 6th
from Twitterrific
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Had a wonderful office Christmas party at Marcel's tonight. Now dozing off to WRC reruns, cuddling up to the bulldogs. Great night.
8:39 PM Dec 5th
from Twitterrific
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@ we (hubby and I) signed up for the 10miler lottery. Thanks for the FYI on this run, it's a gorgeous route!
5:29 AM Dec 3rd
from web
in reply to justgrimes
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MapMyRun.com: Completed Rumsey pool swim - 1k.
5:03 AM Nov 30th
from MapMyFitness
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Completed 2009 Turkey Chase. 670 (kcal) Distance 6.25 mi. Duration 01:04:00
7:57 AM Nov 26th
from MapMyFitness
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Listening to a talk from founder of @. Interesting app, start up out of UMD.
11:59 AM Nov 19th
from web
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@ What's your particulat attraction to PGH? (Not that I disagree...)
7:38 PM Nov 18th
from Twitterrific
in reply to Shentonfreude
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MapMyRun.com: Completed Swim - 1650 - 11 drops.
5:01 AM Nov 18th
from MapMyFitness
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Completed Short Run with Lola. 222 (kcal) Distance 1.98 mi. Duration 00:19:16
2:26 PM Nov 16th
from MapMyFitness
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Mapped 2mi Woods Hill (1.98 mi.)
2:24 PM Nov 16th
from MapMyFitness
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@ good luck! Be sure to schedule your exam for IMMEDIATELY after the class!
12:38 PM Nov 16th
from Twitterrific
in reply to jwiedman
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@ Do you need a consultant already on GSA schedule, or one to help you become one?
6:38 PM Nov 9th
from Twitterrific
in reply to kendall
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@ I don't think experts' and teachers' are inversely proportional, I just think that not many people are natural teachers.
10:04 PM Nov 7th
from Twitterrific
in reply to BarbaraFillip
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@ Visit Frenchman St. for local's bar/blues scene, nomenu.com for rstrnt reviews, I ate my yummiest (& cheapest) din at Olivier's.
10:27 AM Nov 4th
from Twitterrific
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MapMyRun.com: Completed 5k treadmill run. 3.10 mi.. 00:27:00
3:20 AM Oct 29th
from MapMyFitness
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Completed iMapMyRun Oct 26, 2009 2:26 PM. Distance 10.07 mi. Duration 01:47:45
11:26 AM Oct 26th
from MapMyFitness
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Completed iMapMyRun Oct 24, 2009 3:02 PM. Distance 1.40 mi. Duration 00:20:01
1:02 PM Oct 24th
from MapMyFitness
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Completed iMapMyRun Oct 24, 2009 2:42 PM. Distance 1.98 mi. Duration 00:20:29
12:42 PM Oct 24th
from MapMyFitness
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I love my coffee maker. Can't buy a cup as good ad I can make one at this point. (thanks @ for the recommendation)
8:35 AM Oct 23rd
from Twitterrific
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@ IRB is institutional review board. You have to get IRB approval for a research involving human subjects.
11:23 PM Oct 22nd
from Twitterrific
in reply to schleppydotnet
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- Name Shannon Lantzy
- Location Tehran
- Bio Project Manager & Enterprise Architect for NASA
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