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ShaneTNeal

  1. @TheAleshia Sorry, babe! 5:00 PM Dec 5th from web in reply to TheAleshia
  2. @TheAleshia LOL! 6:17 PM Dec 2nd from web in reply to TheAleshia
  3. evidently tore a muscle running this morning...still got to bike home. 5:44 PM Dec 2nd from web
  4. nice ride in this morning... 11:32 AM Nov 5th from web
  5. http://twitpic.com/nsvzg - New Message 6:57 PM Oct 31st from TwitPic
  6. Gish! 3:05 AM Sep 19th from web
  7. Working on the iTunes library. 2:43 AM Sep 19th from web
  8. No riding this past week and only one run..the CPO Heritage Run. One Selectee had a heart attack..scary! 12:03 AM Sep 13th from web
  9. rode the 112 mile, Dick Evans Memorial Road Race today...ouch! 5:47 PM Sep 6th from mobile web
  10. http://twitpic.com/gpxgx - New Message 8:39 AM Sep 6th from TwitPic
  11. Support Lance and #LIVESTRONG global cancer fight. Add wristband to your Twitter with 1-click - http://twcauses.com/ls/ 9:30 PM Sep 3rd from LIVESTRONG Avatar Wristband
  12. Support Yield to Life, add a #twibbon to your avatar now! - http://twibbon.com/join/Yield-to-Life 9:29 PM Sep 3rd from Twibbon
  13. Support Lance and #LIVESTRONG global cancer fight. Add wristband to your Twitter with 1-click - http://twcauses.com/ls/ 9:15 PM Sep 3rd from LIVESTRONG Avatar Wristband
  14. Support Yield to Life, add a #twibbon to your avatar now! - http://twibbon.com/join/Yield-to-Life 9:11 PM Sep 3rd from Twibbon
  15. @taylorphinney I do it twice a day, everyday...commute to work and back home. 8:23 PM Sep 2nd from web in reply to taylorphinney
  16. Nope... 12:30 PM Aug 29th from web
  17. will I ride tomorrow? 10:43 PM Aug 28th from web
  18. @3feet2pass great news...we just had a young man killed last Friday while riding his bike. 1:28 PM Aug 27th from web in reply to 3feet2pass
  19. quote from Damien (8) last night, "this sure is some GOOD macaroni!". A lot of emphasis on "GOOD". 11:55 AM Aug 27th from mobile web
  20. OVER THE HILLS AND FAR AWAY! 9:04 PM Aug 22nd from mobile web