Profile_bird

Hey there! ShadowchaseRun is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving ShadowchaseRun's tweets.

Already using Twitter
from your phone? Click here.

ShadowchaseRun

  1. Start planning out your training for 2010 races. We have 12 grand prix events. Run one or all of them. www.shadowchase.org/grandprix.htm
  2. Start thinking about a three-person teamfor the Super Sunday Relay Run, Feb. 7. Each of 3 legs is 2 miles. www.shadowchase.org/calendar.htm
  3. Back by popular demand-Saturday morning runs at Mr. T's. They actually were never gone. Come out at 7 a.m. Meet @ Standiford & Tully
  4. NEW--Sign up to become a ShadowChase member online. Just go to www.shadowchase.org/membership.htm, and click on the active.com link.
  5. Become a ShadowChase member and enjoy club benefits--discounts, comaraderie and knowledge. www.shadowchase.org/membership.htm
  6. Dec. 12 5K/10K Christmas Runs benefit Teens Run Modesto. Clock at finish but no official times. Candy canes 4 all. info: www.shadowchase.org
  7. Dec. 12 3-mile Prediction Run, Grupe Park Stockton. Cost: $10 or a new toy. NO WATCHES! Starts @ 8 a.m. Help make a needy kids' X-mas happy.
  8. Don't let the stress of the holidays get to you. Continue to walk or run. It's amazing what a little outdoor & me time does for you
  9. Celebrate New Years with the Flat Arch 50, Jan. 3. Start in Oakdale. Run any distance up to 50 miles. Info: www.shadowchase.org/calendar.htm
  10. We've gone mobile. Check out the new calendar page for Crackberries, iPhones & other Smart Phones. Bookmark www.shadowchase.org/mobile.htm
  11. Rise N Shine every Thursday. Meet at Mr. T's, Standiford & Tully, at 5 am SHARP for 4-5 mile run. Then stay for a quick cup of coffee.