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SeymourOne80

  1. one80 WOD - one80.co.za/2012/06/03/one… about 6 hours ago via bitly
  2. Chilli vs Luna twitter.com/SeymourOne80/s… about 21 hours ago via Photos on iOS
  3. one80 » Blog Archive » One80 WOD - one80.co.za/2012/06/02/one… 11:30 PM Jun 1st via bitly
  4. one80 » Blog Archive » One80 W.O.D. – Friday 1st June bit.ly/JD9tqT 11:58 PM May 31st via bitly
  5. “@VictoriaReuvers: Kickass training session with Ross... Great way to start the day #one80” you guys were elite! @one80training 11:38 PM May 30th via Twitter for iPad
  6. One80 WOD - one80.co.za/2012/05/31/one… 11:33 PM May 30th via bitly
  7. One80 WOD - bit.ly/KYWkor 1:10 AM May 30th via bitly
  8. “@kerimiller: wanna see my Brazilian??? kerimiller.wordpress.com/2012/05/29/wan…” with a blog like this you could be going to 'Hollywood' #justsaying 6:46 AM May 29th via Twitter for iPad
  9. One80 WOD - bit.ly/KoUTmf 12:29 AM May 29th via bitly
  10. (an old read) The Brutal Truth About Getting a 6 Pack - bit.ly/9XrwHA 6:44 AM May 28th via bitly
  11. @StupidFootball and the Anfield Cat spent more minutes on the pitch than Fabiola Aurelio 6:31 AM May 28th via Twitter for iPad in reply to StupidFootball
  12. Awesome training session @one80training now time to eat... Mind you, always time to eat! 6:05 AM May 28th via Twitter for iPad
  13. One80 WOD - bit.ly/KPhQKS 11:16 PM May 27th via bitly
  14. One80 WOD - bit.ly/KkdWy2 12:24 AM May 27th via bitly
  15. @kerimiller joins the One80 Ranks - bit.ly/KBaPkH 11:17 PM May 25th via bitly
  16. One80 WOD - bit.ly/KSdfgn 11:04 PM May 25th via bitly
  • Name Chris Seymour
  • Location Cape Town
  • Web http://www.one80....
  • Bio Liverpool Mad Fan! Elite Personal Trainer - Functional, Kettlebells, Core and more! www.one80.co.za
237 Following 143 Followers 2 Listed