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Seven_Wellness

  1. Thanks for the support! (@YouTube youtu.be/pQkKVUxa2_4?a)
  2. I'm attending a Meetup with Pacific Northwest Hiking & Backpacking Group for a "strawberry moon hike". meetu.ps/b3yTz
  3. Glad to be able to help. Happy recording! (@YouTube youtu.be/pQkKVUxa2_4?a)
  4. Rattlesnake East Peak 21/04/2012 11:50 AM bit.ly/JwDA11 via @PPT_com
  5. East Highlands Fitness on #Yelp: East Highlands Fitness is a great gym with a hometown feeling. In 2011 I partner... bit.ly/HRwp3R
  6. BLUE Yeti and Pop Filter modification: youtu.be/pQkKVUxa2_4 via @youtube
  7. I uploaded a @YouTube video youtu.be/pQkKVUxa2_4?a BLUE Yeti and Pop Filter modification
  8. lnkd.in/ZAmfGT I was researching this a couple years back. The strongest argument for me was the obvious one... we as the human...
  9. lnkd.in/Vkq_9X The first goal / challenge...
  10. lnkd.in/T-jMsV The first goal or challenge I give people is to commit to themselves. Now that is vague, but it has to be because...
  11. I just joined the group and would like to say "hello". I look forward to sharing posts with link minded...: http://lnkd.in/Q4nGNQ
  12. If you haven't already - Connect with Seven Wellness on LinkedIn lnkd.in/Mmm3h7
  13. lnkd.in/s6pdJK [http://www.facebook.com/SevenWellness|leo://plh/http%3A*3*3www%2Efacebook%2Ecom*3SevenWellness/4fVq?_t=tracking_di...
  14. Such extraordinary teachings! It's interesting to see so many comments focused (@YouTube youtu.be/YuObJcgfSQA?a)
  15. lnkd.in/P7XN_n I agree. Food is the most addictive drug around and it's the only one people can't get away from. The past few...
  16. lnkd.in/ibkzHw I completely agree. I've worked with several clients over the years that have had this surgery. In many cases it...
  17. lnkd.in/VjyTUm I drive a lot so I tend to listen to motivational and uplifting audio books in the car as well as when I'm...
  18. When having your clients do goal setting, what Top 3 questions do you have them ponder?: lnkd.in/zsvYch
  19. lnkd.in/KUz6eD I agree... skipping meals is never a good idea. We break - fast every morning but other than that it decreses...
  20. lnkd.in/mweems I use to hold back on some of these areas as well so I would step outside my scope of practice. I soon realized...