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SeattleWorksOut

  1. @MiluanCierra @MrKenyattaBanks you said you wanted to do tiger mountain right? which one? bit.ly/KjvUCS
  2. @MiluanCierra @MrKenyattaBanks yeah i was thinking after around 2pm or so
  3. @MrKenyattaBanks @MiluanCierra are we still climbing mountains on Sunday?
  4. I am trying to decide if i want to buy some P90x protein bars... the problem is they are TOO good and i eat them SO fast
  5. have you tried Tropical Strawberry Shakeology yet? The ladies at fitbottomedgirls.com did fb.me/29ZGfTH3T
  6. @CarlDaikeler did you see #TeamGalaxy coach @ZerlinaMaxwell on Fox talking about the the NY soda ban?
  7. RT @ZerlinaMaxwell: Here's my clip from Live with @megynkelly talking about the soda ban bit.ly/LPDPCD #TeamGalaxy is EVERYWHERE
  8. Beachbody CEO Carl Daikeler with Apolo Anton Ohno... What workout do he do? Insanity The Asylum! fb.me/159TjKbsE
  9. Money Spent on Fast Food bit.ly/LTyOg1
  10. Follow @RevAbs on twitter for your chance to win a free Workout! fb.me/12u2OiIIj
  11. @ZerlinaMaxwell did you see that they are having a Brazil Butt Lift test group in NYC?!
  12. @KNBeachbody Here's my @BBUltimateReset results! In 21 days I went down 12.5lbs & improved my cholesterol score. yfrog.com/h0n87hnqj
  13. #ijustnoticedthis #whosgoing #kingtut #seattlethinksitsfunny instagr.am/p/LUQtkiLqtb/
  14. Do you live in NYC? Want to be in the new Brazil Butt Lift test group!... fb.me/1XaMbv3za
  15. @GladimarSimeon Yes it definitely works
  16. it's a 21 day detox program. ultimatereset.com/seattle RT @GladimarSimeon: @SeattleWorksOut whats ultimate reset?!?!
  17. @ndcollier I am going to do Asylum for the next 20 days until Summit and then I am not sure. thinking about pump