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SavannahRunning

  1. Well - The Human Body Is Built for Distance - NYTimes.com http://bit.ly/nDC3S 10:58 AM Oct 27th from Facebook
  2. Cancer won't wait - CNN.com http://bit.ly/19IZQz 1:40 PM Oct 26th from Facebook
  3. 4 Ways to Build Speed Workouts Into Your Runs | Active.com http://bit.ly/VBYlV 11:29 AM Oct 26th from Facebook
  4. 5k SkirtChaser Savannah, Saturday, October 31st! Don't forget to dress up in your Halloween Costume! Register at... http://bit.ly/17wZ9y 9:07 AM Oct 26th from Facebook
  5. 4 Tips on Running Your Best 10K | Active.com http://bit.ly/9Uff1 5:35 AM Oct 26th from Facebook
  6. Here's a pretty 4.32 mile run -if you can avoid getting run over by a car. http://bit.ly/eziz7 3:42 PM Oct 25th from Facebook
  7. I posted 2 photos on Facebook in the album "Rails to Trails" http://bit.ly/1wYAVi 3:26 PM Oct 25th from Facebook
  8. I posted 4 photos on Facebook in the album "Savannah Running Locations" http://bit.ly/4aHF67 3:22 PM Oct 25th from Facebook
  9. Here's my blog entry about yesterday's FCA Race Series 10k I ran. It was fun! http://bit.ly/2Ou4nY 10:21 AM Oct 24th from Facebook
  10. I posted 30 photos on Facebook in the album "Team FCA 5k/10k Race Series" http://bit.ly/K3c4j 7:06 PM Oct 23rd from Facebook
  11. Reminder: FCA Endurance Golf Course Race Series 09 5k & 10k, 10/23/2009, Friday @ 6pm. http://bit.ly/oczQU 6:11 PM Oct 22nd from Facebook
  12. the western section of the rails to trails in savannah, ga. http://bit.ly/xXfy7 6:08 PM Oct 22nd from Facebook
  13. The 10 Types of Runners | Active.com http://bit.ly/ksBCQ 9:01 AM Oct 22nd from Facebook
  14. 3 Exercises to Cure Your Knee Pain http://bit.ly/T5Es4 10:16 AM Oct 21st from Facebook
  15. Really? - The Claim - Garlic Can Be Helpful in Warding Off a Cold - Question - NYTimes.com http://bit.ly/15Za0q 9:30 PM Oct 20th from Facebook
  16. upcoming: 5k, 10k: FCA Endurance Golf Course Race Series 09 http://bit.ly/oczQU 4:55 PM Oct 20th from Facebook
  17. this looks interesting. I may run it instead of ride it. http://bit.ly/2PFkRZ 8:39 AM Oct 20th from Facebook
  18. Poll: Americans are spending less on exercise - Fitness- msnbc.com http://bit.ly/4kNAAK 12:20 PM Oct 19th from Facebook
  19. Autopsies Planned For 3 Marathoners - Detroit Local News Story - WDIV Detroit http://bit.ly/1HnPWC 8:35 AM Oct 19th from Facebook
  20. 10 Best Boston Qualifiers http://bit.ly/l7Prb 6:25 AM Oct 19th from Facebook