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SandraFoerster

  1. Not happy with a recovery week after a stuffed up training week. I don't need no recovery! I need intensity! 12:49 AM Nov 24th from web
  2. Feel so stupid for burning the ciabatta. Seems whatever I touch right now ... sigh! 2:57 AM Nov 23rd from web
  3. Checked with doctor today. He told me off for waiting till toady. But X-rays showed no damage to spine so all lights GO for Bright. Yeah! 12:06 AM Nov 23rd from web
  4. Wide awake at 4 AM with sore neck, back and hair-splitting headache. Thanks for ibuprofen. Was able to go back to sleep. Feeling better now. 2:12 PM Nov 21st from web
  5. My body is getting used to the Saturday afternoon time trial routine. 12:44 AM Nov 21st from web
  6. Hot ride to McAfees. Felt a bit like a hunted rabbit. 6:25 PM Nov 20th from web
  7. @cheeeesekate Just had dinner. :-) Felt vulnerable on the road today. Will be like that for a few days I guess. Training resumes tomorrow. 2:34 AM Nov 20th from web in reply to cheeeesekate
  8. Just glad to be alive sometimes... 12:20 AM Nov 20th from web
  9. @smaryka I guess it's the mental strength of finding myself a wheel and pushing back in after a stint on the front that I'm lacking. :-( 11:50 AM Nov 14th from web in reply to smaryka
  10. @johnlward When are you coming over? :-) Got loud music here, too. 7:55 PM Nov 13th from web in reply to johnlward
  11. Also ended up in the grass on second last lap because two guys decided to rub shoulders in front of me and I didn't trust they'd stay up. 7:52 PM Nov 13th from web
  12. Can someone pls teach me how to race a crit? I was either on the front or right at the back? Felt so stupid for not staying in top 10 spots. 7:51 PM Nov 13th from web
  13. @dannybrkic I was out training, climbing Mt Mee ... Bright's only three weeks away! Good seeing you yesterday. 11:52 AM Nov 13th from web in reply to dannybrkic
  14. @dannybrkic Congratulations to the two of you. 12:57 AM Nov 12th from web in reply to dannybrkic
  15. @CGMorley 2010 - I'm ready! :-) 11:47 AM Nov 9th from web in reply to CGMorley
  16. Received letter in the mail that I'm a Cycling Queensland Finalist, nominated in the Masters Women 1-3 Road Cyclist of the Year category.Wow 12:39 AM Nov 9th from web
  17. @itchybits I just don't like to hurt, which is mentally healthy - no? 2:14 PM Nov 7th from web in reply to itchybits
  18. Dreading the 4h ride to Mt Mee today. Still sore & tired. 2 training sessions & total TSS of 250 yesterday. Now add another tough ride. 2:13 PM Nov 7th from web
  19. Researching psychometric testing for work. Did a few this week & they all tell me that I'm highly competitive. Who would have thought? 9:12 PM Nov 6th from web
  20. Legs are a bit sore from Lakeside race this morning. Intensity factor 1.09, don't tell me it's already time for re-testing! I suck at tests! 9:10 PM Nov 6th from web