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SahraEssentrics

  1. @Jackimg essentrics and homemade latin corn soup for us + more essentrics :) about 14 hours ago via Twitter for iPad in reply to Jackimg
  2. More reasons to eat fruits and veggies. Toxic Flame Retardants: Now In Your Food bit.ly/KBaQGm @motherjones 10:14 AM Jun 1st via Tweet Button
  3. @iamdavidmiller confirmation of my own opinion from our train trip. word on the street (i.e. @jianghomeshi ) is that you're a darn good man! 8:43 AM Jun 1st via web
  4. This captures the moment "you're going to the Olympics" looks like!! Congrats @Roselinefilion @JennAbel91 @MegBenfeito twitter.com/Roselinefilion… 10:44 AM May 29th via Mobile Web
  5. Seems fitness & diet apps do work! If you're into psychology & behavior: The Perfected Self - The Atlantic bit.ly/Kl28vw 1:38 PM May 28th via Tweet Button
  6. @SarahGadon and inhale and rotate your shoulder forward, and 8 side leg lifts. see you soon. x 1:31 PM May 28th via web in reply to SarahGadon
  7. The less refined your food is, the better. period. It will heal rather than harm. NY Times Brown Rice vs White Rice nyti.ms/duX3lv 4:18 PM May 27th via Tweet Button
  8. "Clue Vatican Edition" The Butler with his ipad, in the study. @nprnews: Vatican In Chaos, Butler Arrested For Leaks n.pr/L4plPZ 10:28 AM May 27th via Tweet Button
  9. “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ancient Ayurvedic Proverb 10:02 AM May 27th via web
  10. @Jackimg @WomensHealthMag and there's always the natural sunscreen my grandmother recommends: shade, clothes and a hat. 8:54 AM May 27th via web in reply to Jackimg
  11. These weekly cartoons always crack me up. From the Issue of May 28th, 2012 : The New Yorker via @NewYorker 4:15 PM May 26th via Tweet Button
  12. Glad to see the grade 1 students as our fitness fans! received 30 of these today; so sweet & inspiring! @KellyRipa twitter.com/SahraEssentric… 3:22 PM May 24th via web
  13. New DVDs launched today! If you haven't tried an Essentrics Stretch or Strength workout now is the time. essentrics.com 9:49 AM May 23rd via web
  14. If you needed another reason to avoid processed food! Does Eating Corn Syrup Kill Your Memory? bit.ly/L5OWX7 via @motherjones 9:29 AM May 23rd via Tweet Button
  15. An NHL'ers European vacation day: visit museum and explore Essentrics Stretch European headquarters. Healthy mind healthy body @Max25talbot 7:15 PM May 22nd via web
  16. Not sure math can explain the complexity of obesity & weight gain, but it can try! A Mathematical Challenge to Obesity nyti.ms/Jn03ui 5:41 PM May 22nd via Tweet Button
  17. @caitcronenberg see why Sarah is a fan; yr photos truly capture & transport us into the moment! #ANTIVIRAL #Cannes tinyurl.com/cljjct6 6:15 PM May 21st via Twitter for iPad
  • Name Sahra Esmonde-White
  • Location Montreal
  • Web http://www.essent...
  • Bio Looking for truth in fitness, food, life and friends. Also do some TV production and Essentrics & Classical Stretch Workouts..
92 Following 441 Followers 5 Listed
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