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STLfitness

  1. @jvoges10 thanks cuz. Xmas in stl and u can watch a game.
  2. The person with the greatest percentage of weight loss during the next 6weeks wins 6 free training sessions! Call or stop in to sign up!
  3. The Great Jeans Challenge begins today at our Cottleville and O'Fallon locations. Lose weight and get in shape just in time for summer!
  4. Eat right rule: if ur food can go bad it's good for u. If ur food can't go bad it's bad for u. Check out stlfitnesstogether.com 4 more.
  5. $.01/ounce tax on sugary drinks may prevent 95k heart attacks and save $17 billion in healthcare costs in 10 yrs according to Health Affairs
  6. Join @Kiva: Get $25 free trial and help alleviate poverty. kiva.org/i/5xGUeTDYk9d via @Kiva This is a great way to help people for FREE!
  7. I'm the former Strength and Conditioning Coach at SIU Carbondale...ask us about our youth athletic training programs!
  8. Bring a buddy with you to workout for free and "like" us on facebook and we'll enter you in a drawing to win 6 free training sessions!
  9. Buddy Week at Fitness Together begins March 12-17 at our Cottleville and O'Fallon locations. Enjoy working out with friends all week!
  10. 2 weeks left to sign up for the Cottleville St. Patrick's Day 7k Run. Stop into the Cottleville/O'Fallon Fitness Together to join the team!
  11. Congrats to Tina and Charles who have both lost nearly 10 lbs by Day 14 of their 24 Day Weight Loss Challenge! Keep up the good work!
  12. Join Team Fitness Together for the Cottleville St. Patricks Day 7k run! Register at our Cottleville or O'Fallon studio to join our team!
  13. Join us for our 24 Day Weight Loss Seminar Wed., Feb. 29 at noon. Average weight loss has been 10 lbs and 10 inches in the 24 days!
  14. We r having a 24 day weight loss seminar at our Cottleville studio on Wed., Feb. 29 @ noon. Let us know if you would like to reserve a spot
  15. Was just named Cottleville/Weldon Spring Chamber of Commerce small business owner of the year! twitter.com/STLfitness/sta…
  16. Money mag reports what stress-related ailments cost per year: obesity-$4900, insomnia-$1300, high blood pressure-$1100. Cheapest cure-xcise
  17. A reminder that we are still collecting shoes at the Cottleville studio for shoeman.org. We have collected 309 pairs so far!
  18. The shoes get a 2nd life as affordable shoes in the developing world. Funds from re-sale provide clean, fresh water to those in need.
  19. Bring shoes to FITNESS TOGETHER (6047 Mid Rivers Mall Dr. on the corner of Hwy N and Mid Rivers Mall Dr.) throughout Dec, m-f, 9A-5P