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SPFitness

  1. 4 sessions down 4 to go : ) 4:22 AM May 11th via Twitter for BlackBerry®
  2. Great outdoor session from the girls this morning #Katy&Alex 12:25 AM May 11th via Twitter for BlackBerry®
  3. Ha @vickit23 #wearealltweetingnow @dmohr 1:52 PM Apr 29th via Twitter for BlackBerry®
  4. "The way to get started is to quit talking, and begin doing" Walt Disney 1:20 PM Apr 29th via Twitter for BlackBerry®
  5. Good luck to everyone running the #Londonmarathon today : ) 2:10 AM Apr 22nd via Twitter for BlackBerry®
  6. yfrog.com/od5qduij 7:26 AM Apr 16th via Twitter for BlackBerry®
  7. Go Kevin ..... 12st 12 lost fantastic and great results from the other contestants too! #thebiggestloser 3:13 PM Mar 13th via Twitter for BlackBerry®
  8. "Believe you can and your're halfway there" President Theodore Roosevelt 3:09 AM Feb 22nd via web
  9. Guinness World Record in Abdominal Plank = 1 hour 20mins 5.01 secs....how long can you hold?? 9:47 AM Jan 16th via web
  10. Guinness World Record in Abdominal Plank...VERY IMPRESSIVE...check out the link youtube.com/watch?v=1w-uD-… 9:33 AM Jan 16th via web
  11. Goals for the year ahead, have you set any? Your more likely to achieve if you have something to work towards! 7:46 AM Jan 10th via Mobile Web
  12. Merry Christmas and a Happy New Year....Watch for those treats, not too many!!!! : ) 3:18 PM Dec 21st, 2011 via Mobile Web
  13. Is signing out for a couple of weeks, heading down under to the land of Oz...few runs on the beach.....#Mrsvickywalker 3:12 PM Dec 21st, 2011 via Mobile Web
  14. Muscle is the most metabolically active part of your body and burns up to three times as many calories as any other tissue. 9:23 AM Dec 14th, 2011 via web
  15. Thanks to my new followers @AloeVicki @mrsvickywalker @lynpalmer79 @thescallymag : ) 9:05 AM Dec 14th, 2011 via web
  16. Brilliant result...client today hit 3 1/2 stone weight loss, a year of hard work and just another half stone to go! 2:08 PM Dec 2nd, 2011 via Mobile Web
  17. Morning...six clients to see today, hope there raring to go as I am! : ) 1:20 AM Dec 2nd, 2011 via Mobile Web
  18. Hey @jodean thanks for following me : ) 3:30 PM Dec 1st, 2011 via Mobile Web
  19. To find out more about me and my work, look at spfitnesssolutions.co.uk 1:45 PM Dec 1st, 2011 via web
  20. Hi, This is my first tweet, follow me to keep updated with Health, Fitness and Nutrition Info : ) 1:43 PM Dec 1st, 2011 via web
  • Name Sharon Porter
  • Location West Yorkshire
  • Web http://spfitnesss...
  • Bio Mobile personal trainer,ready to support your everyday fitness & diet needs.Train in the comfort of your own home at your own convenience,no equipment necessary
24 Following 18 Followers 0 Listed
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