SEDONASILENCE
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As you pass the mirror today, smile. Someone will smile back.
about 20 hours ago
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See yourself as a beautiful being of light at your core which is connected to all. Treat yourself with respect and kindness at every turn.
8:33 AM Nov 28th
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If the only prayer you ever say in your entire life is thank you, it will be enough.
7:13 AM Nov 27th
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Get your gratitude groove on - - w/free guided mp3 meditation . Happy Thanksgiving.
5:47 PM Nov 25th
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After all the shopping for tomorrow, find a soft place to land today where you can can breath, relax, and feel safe. Eyes closed. Say "OM".
7:39 AM Nov 25th
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RT @: As you are finishing up your day, what intention can you create to have the best Thanksgiving Holiday of your life? Sha
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2:25 PM Nov 24th
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Witness the choices you make in each moment. By witnessing these choices, bring them to conscious awareness.
2:21 PM Nov 24th
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RT @: Imagine happiness on a world scale, as part of humanity's extended body, mind, and spirit. Binding us together as a s
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10:54 AM Nov 24th
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Lift the cup to your mouth as if you are tasting it for the first time.
8:23 AM Nov 24th
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RT @: My Intent is 2 pay attention 2 the space between the words that I listen to today. ยป Support me
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10:40 AM Nov 23rd
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Participate in the National Day of Listening, Nov. 27. Here are the tools
7:57 AM Nov 23rd
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Try this during a holiday party or gathering: When someone is speaking to you, take a moment to completely listen and be present.
3:06 PM Nov 22nd
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Free Meditation Teleconference for those new to meditation. Today @ 5:30PM, PST.
Register @
12:07 PM Nov 22nd
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Practice listening to others in the most literal sense, believing exactly what they say, without attaching a future to it. ~ Byron Katie
8:41 AM Nov 22nd
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RT @: often times there is a paradox where we may have to work hard to experience "effortless" meditation. know u r not alone!
8:39 AM Nov 22nd
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The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold & expand - Karl Menninger
8:49 AM Nov 21st
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RT @: RT @: "When your heart speaks, take good notes."
1:07 PM Nov 20th
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Our director was able to meditate with Amma this morning in San Ramon. Yum.
1:06 PM Nov 20th
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Here is a free gratitude meditation from Deepak Chopra to use this week before Thanksgiving.
8:37 AM Nov 20th
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Keep a gratitude journal. Take a minute before sleep, or in the morning (just before you meditate), list a few things you are grateful for
5:01 PM Nov 19th
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- Name Sedona Meditation Co
- Location Sedona, Arizona
- Web http://www.sedona...
- Bio Meditation training to inspire you to still your mind, experience this moment, come to know your true essence so you can live a great life.
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