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SACDT

  1. RT @campaign4health: Want a better night's sleep? Studies say it's simple - get more exercise. http://bit.ly/65ux0s 11:24 AM Dec 1st from TweetDeck
  2. Phys Ed: Why Exercise Makes You Less Anxious. http://bit.ly/2bArh6 5:20 PM Nov 23rd from TweetDeck
  3. New Blog Post: With the holidays coming, its time to make a plan and stick to it. Don't let the holidays derail you!! http://bit.ly/144nFv 2:11 PM Nov 17th from TweetDeck
  4. "The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame" - Thomas Edison 1:15 PM Nov 12th from TweetDeck
  5. New Blog post: No Marathon Necessary !! Exercise has proven to increase the chances of breast cancer survival. http://bit.ly/144nFv 5:03 PM Nov 2nd from TweetDeck
  6. New Blog Post: Healthy Snacking On-the-Go! Fast, easy, and good-tasting snacks that fit into our fast paced lifestyle. http://bit.ly/144nFv 5:52 PM Oct 22nd from TweetDeck
  7. New Blog Post: Plantar Fascitis: Diagnosis, Treatment and Prevention http://bit.ly/144nFv 5:52 PM Oct 13th from TweetDeck
  8. Individuals can enact their own preventive health care measures that can save lives and money. http://bit.ly/13LG8q 5:20 PM Oct 9th from TweetDeck
  9. Fit Tip: Forget about how much you weigh. If you're trying to slim down, the number you really want to focus on is your body-fat percentage. 5:17 PM Oct 8th from TweetDeck
  10. New Blog Post: Gain the Edge: Pilates Boosts Cycling Performance http://bit.ly/144nFv 4:59 PM Oct 7th from TweetDeck
  11. New Blog post: Eat Breakfast to Help Lose Weight! Starving yourself is not the answer , but is a far too common!! http://bit.ly/144nFv 6:22 PM Oct 5th from TweetDeck
  12. 1/3 of Americans know how much exercise to get a day, fewer than 1/2 meet the goal. Are you getting your 30 mins a day? http://bit.ly/UokAM 3:40 PM Oct 2nd from TweetDeck
  13. DYK: Brunel University calls music sport’s “legal drug”, capable of increasing performance by 20% while dec perception of effort by 10%. 11:55 AM Oct 2nd from TweetDeck
  14. Happy Friday! check out the Top 5 Weird Weight Loss Products!! :) http://bit.ly/NA0Y6 10:14 AM Oct 2nd from TweetDeck
  15. New Blog Post: Learn more about Self-Myofacial Release or SMR, a form of deep tissue massage on a round foam roller. http://bit.ly/144nFv 5:49 PM Sep 30th from TweetDeck
  16. Exercise releases endorphins in the brain which helps fight depression! 1:19 PM Sep 28th from TweetDeck
  17. RT @campaign4health: Obesity is now the leading cause of cancer http://bit.ly/JlbVE 11:05 AM Sep 28th from TweetDeck
  18. More reps & more miles = better results right? This isn’t always the case. Better Form = Better Results. New Blog Post: http://bit.ly/144nFv 4:27 PM Sep 24th from TweetDeck
  19. No matter who you are, no matter what you do, you absolutely, positively do have the power to change ~ Bill Phillips 4:04 PM Sep 18th from TweetDeck
  20. Check out our latest Blog post: How to Properly Timetable Exercise, even with the busiest schedule! http://tiny.cc/Rc6Pr 4:03 PM Sep 18th from TweetDeck
  • Name SeattleAthleticClub
  • Location Seattle, WA
  • Web http://www.sacdt.com
  • Bio Seattle Athletic Club - Downtown - Seattle's world class sports and fitness club
8 Following 94 Followers 1 Listed