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RunningOZ

  1. Thanks to Justin, one of many co-workers that hunts, this city boy make an outstanding pot of Deer Chili tonight, oh yea!! about 11 hours ago from Echofon
  2. MapMyRun.com: Completed Ohio River Floodwall. 935 (kcal). 7.27 mi.. 01:08:08 about 16 hours ago from MapMyFitness
  3. @mister_C_ the way it's going over here in the US we'll probably be taxed for doing something like that outside of the government run system 6:22 PM Nov 21st from Echofon in reply to mister_C_
  4. @JoshCoxRun #WeekendWorkout 7.58mi running in prep for a Thanksgiving Day 5 miler 6:18 PM Nov 21st from Echofon in reply to JoshCoxRun
  5. Calapari during post game "Strive for perfection, accept excellence" UK Fans or anyone interested in Leadership should be listening to this 1:15 PM Nov 21st from web
  6. @JoshCoxRun Josh, thanks for the link on this article. Meb's story is a great American tale & I'm proud to know he's a fellow countryman! 11:44 AM Nov 21st from Echofon in reply to JoshCoxRun
  7. @DianaRichter Much better to not wait, I didn't replace my old Nike's until after & it took a month to work out all the knee pain it caused. 12:36 PM Nov 20th from web in reply to DianaRichter
  8. MapMyRun.com: Completed Top to Bottom of Iroquois Park. 982 (kcal). 7.58 mi.. 01:11:35 12:10 PM Nov 20th from MapMyFitness
  9. Beside two 50ish women in line to get in the Springsteen show, one asks who is opening & the other said "The ticket says the E Street Band" 5:13 PM Nov 18th from Echofon
  10. In Nashville for Bruce Springsteen, looking forward to hearing the Born to Run Album in full. 2:20 PM Nov 18th from Echofon
  11. @JoshCoxRun #weekendworkout. 9.07 mi in two different running workouts on Sat/Sun 8:02 PM Nov 16th from Echofon in reply to JoshCoxRun
  12. MapMyRun.com: Completed Bottom of Iroquois Park. 885 (kcal). 6.54 mi.. 01:04:33 7:09 PM Nov 15th from MapMyFitness
  13. @lisaprosser It's good though, I made a change after 14 years at a comfortable workplace in '05 & the challenges & growth since are positive 1:25 PM Nov 13th from Echofon in reply to lisaprosser
  14. @lisaprosser Best wishes on finishing one chapter & starting another. 1:19 PM Nov 13th from Echofon in reply to lisaprosser
  15. Best wishes on finishing one chapter & starting another. 1:18 PM Nov 13th from txt
  16. @DianaRichter 10/10/10 next year, it's my main running goal for 2010. 12:31 PM Nov 12th from web in reply to DianaRichter
  17. 8.1mi run, 2 John Piper sermons thru the headphones & Blinded by the Light on the radio driving home - I consider all 3 gifts from God! 6:32 AM Nov 11th from web
  18. MapMyRun.com: Updated Regular Run. 1,010 (kcal). 8.10 mi.. 01:21:00 6:25 AM Nov 11th from MapMyFitness
  19. Completed Regular Run. 1,010 (kcal) Distance 8.10 mi. Duration 01:21:00 6:23 AM Nov 11th from MapMyFitness
  20. Mapped Iroquois Bottom to Overpass & Back (8.10 mi.) 6:23 AM Nov 11th from MapMyFitness