RunningDeeper
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No time? Other commitments? Injury? Your “reasons” for not running? Either run or don't, but don't victimize yourself. You're more than that
8:43 AM Jan 18th, 2011
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Are you running to get fit? That's not enough to sustain it. What will you do with that fitness? Clarify that. That goal will sustain you.
8:40 AM Jan 18th, 2011
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Running is a hi-temperature crucible to fire your greatest fulfillment. What transforms running from a “have-to” to a “want-to”? Purpose.
8:58 PM Jan 10th, 2011
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Discipline = results. The foundation of effective discipline is love. It takes a little longer but the results last longer. A lot longer.
7:03 PM Jan 8th, 2011
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Choose a quality to focus your run. Courage, compassion, etc. Set an intention to bring it alive in you as you run. Take that into your day.
7:00 PM Jan 8th, 2011
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You have thoughts, you're not your thoughts. You've a body, you're not your body. You've feelings, you're not your feelings. Who is running?
6:59 PM Jan 8th, 2011
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The runner's journey: From risking to trusting; trusting to believing; believing to experiencing; experiencing to knowing; knowing to being.
6:58 PM Jan 8th, 2011
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Oh the blessings you receive through running! If your only thought while running was "Thank You," that would be enough. Can you do that?
11:08 AM May 29th, 2010
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If you think you "should" run, don't. Find the "want to" inside you. Don't "should" on you or your running. You're both worth more than that
11:07 AM May 29th, 2010
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Commitment to running introduces you to the best that you are. It points the way to the very best you can be. Say 'Yes' to the run. To You.
11:07 AM May 29th, 2010
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Running expands the heart, lifts the mind, frees the spirit. Commit to physical; choose what runs in your mind; open to the gift you are.
11:05 AM May 29th, 2010
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Running is courageous. Possibilities abound as action stimulates creative thinking. This leads to greater success inside & outside the run.
11:03 AM May 29th, 2010
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Doubt eradicates action. Action eradicates doubt. Do whatever it takes to make your next run happen—build that foundation and maintain it.
9:39 PM Apr 27th, 2010
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Drop bags prepped and ready for Miwok this weekend! Excitement abounds as I count down to my first 100k. I'm ready mind, body, & spirit!
9:38 PM Apr 27th, 2010
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If only I could live all of life the way I feel when I’m running, you say. Strong, willing to prepare, & break into new territory. Why not?
8:43 PM Apr 5th, 2010
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Running isn't for the faint of heart. It's not about just refining, tweaking. or improving your life—but transforming it! Are you ready?
8:42 PM Apr 5th, 2010
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There'll be surprises. In running, as life, courage is optional but recommended. Don't create “You version 2.0.” Create your best life—now!
8:40 PM Apr 5th, 2010
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Today, run a completely new route you've never run. Choose it AS you run, not before. Harvest the new ideas that will come. And they will!
8:53 PM Mar 21st, 2010
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Epic workout while visiting cousins in San Diego. 13 miles on the beach in the mist, plus 7 miles of awesome trails at Torrey Pines.Glowing!
8:53 PM Mar 21st, 2010
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Running reminds us: we're human beings not human "doings." Its challenge: stop managing time as a quantity—experience it as a quality!
8:02 PM Mar 16th, 2010
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- Name Toby Estler
- Location Los Angeles, CA
- Web http://www.runnin...
- Bio If outer experience is a reflection of inner reality, then running is a mirror of the great journey of the Soul. Join me!
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