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Runnermaniac

  1. Ran 4 miles in 39 mins and felt good. Running slow in the bitter cold. I think that I had six layers on and was stil... http://bit.ly/4s8sm2 6:28 PM Dec 10th from dailymile
  2. Ran 4 miles in 35 mins and felt good. Post marathon jog in the crisp Northwest (25 degree) air. I take issue with my... http://bit.ly/4DFKRR 5:20 PM Dec 9th from dailymile
  3. Back in cold Seattle after great Las Vegas RR trip. Fun race with all of the Vegas glitz including skydivers,... http://dailymile.com/e/2mdn 7:19 AM Dec 7th from dailymile
  4. Ran 26.2 miles in 3 hours and 56 mins and felt good. Back in cold Seattle after great Las Vegas RR trip. Fun race wi... http://bit.ly/7SiteK 7:18 AM Dec 7th from dailymile
  5. Very brisk 43 degree (felt much colder) run. Took quite a while to warm up and was wearing quite a bit of gea... http://dailymile.com/e/2kGT 3:25 PM Dec 3rd from dailymile
  6. Ran 5 miles in 43 mins and felt good. Very brisk 43 degree (felt much colder) run. Took quite a while to warm up and... http://bit.ly/712El8 3:14 PM Dec 3rd from dailymile
  7. Marathon recovery lazy day and I was close to perfection. Jogged for three miles then did the steam room, poo... http://dailymile.com/e/2ipG 7:24 PM Dec 1st from dailymile
  8. Ran 3 miles in 29 mins and felt alright. Marathon recovery lazy day and I was close to perfection. Jogged for three ... http://bit.ly/8BI3bz 7:20 PM Dec 1st from dailymile
  9. Ran 26.2 miles in 3 hours and 50 mins and felt alright. Marathon number 11 this year in the books. Very difficult da... http://bit.ly/8udjRE 7:04 PM Nov 29th from dailymile
  10. Ran 4 miles in 36 mins and felt good. Did some pre holiday/pre marathon jogging. Some sore leg issues that need to b... http://bit.ly/6gtBnq 11:20 PM Nov 25th from dailymile
  11. Ran 6 miles in 52 mins and felt good. Ran right after 1 hour power class so my legs took quite a while to get in ste... http://bit.ly/6lEJZr 11:33 PM Nov 20th from dailymile
  12. Did a fitness workout and felt good. One hour Power class. Increased weights so this one really did it for me. Back ... http://bit.ly/4XAMzJ 11:33 PM Nov 20th from dailymile
  13. Ran 5 miles in 41 mins and felt good. Rain soaked 5 miler but felt good with even pace out and back run. Did not wan... http://bit.ly/2CDNuc 3:12 PM Nov 19th from dailymile
  14. Ran 4 miles in 36 mins and felt good. Ran right after 1 Hour power class and the quads were shot. Lucky to get 4.5 in... http://bit.ly/4oj4R 6:31 PM Nov 15th from dailymile
  15. Ran 10 miles in 1 hour and 26 mins and felt good. Ran 8 miles indoor on the treadmill then finished with 2 outside. ... http://bit.ly/4Fe0Nz 2:03 PM Nov 13th from dailymile
  16. Ran 6 miles in 54 mins and felt blah. Felt a little meh ( not sure exactly what meh means but saw it used earlier an... http://bit.ly/21RNwU 8:23 PM Nov 12th from dailymile
  17. Ran 6 miles in 48 mins and felt good. Nice run in the rain at 5:40pm. Had to use a headlamp- sure gets dark out here in the Northwest. 10:15 PM Nov 10th from dailymile
  18. Ran 3 miles in 24 mins and felt good. Catch up post did 3 miles on treadmill. 10:12 PM Nov 10th from dailymile
  19. Ran 13.1 miles in 1 hour and 49 mins and felt good. Great run on the Cen. Ran with 10 year old Alex who completed 10... http://bit.ly/1b27a6 4:32 PM Nov 8th from dailymile
  20. Ran 4 miles in 32 mins and felt good. Did four miles in the rain after group power class. Good mileage this week in ... http://bit.ly/4Fo62I 6:24 PM Nov 7th from dailymile
  • Name Steve Wisner
  • Location Galveston, Texas/ Seattle Wa.
  • Web http://www.marath...
  • Bio Tex Marathoner WSU Coug Hotel GM- 09 M= Texas, Houston, Surfside, L.Trail, Yakima, Boston,RR Nash,Cap City, RRSea, L Horse 50, RVM. SEA, MCorLV RR Maniac #869
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