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RunnerDave20194

@edclrk did you do the Lake Newport Tri? If so, you passed right by my house on the 5K. The run part is my daily route - very hilly, huh? about 17 hours ago via Twitter for iPad in reply to edclrk
“@Digitalgirl717: nice long run” Thanks, but that was a bike ride - I can only wish for a 59-minute 12 miler!! :-) about 17 hours ago via Twitter for iPad
Rode 11.7 miles in 59 mins and felt good. PF still a bit sore, but improving. I'll probably wait until mid-week to t... bit.ly/M0rzCN 6:58 AM Jun 3rd via dailymile
@HRmom2twogirls @edclrk Only runners aren't shocked by a picture of multiple body lubes... 7:23 PM Jun 2nd via Twitter for iPad in reply to HRmom2twogirls
Awesome!! “@racingtales: 31.49 miles...on foot #fitfluential #PROOF instagr.am/p/LZImAQrxxQ/” 6:56 PM Jun 2nd via Twitter for iPad
12 hours on my feet moving counts as a workout, right! PF still sore, but not as bad as yesterday. Using a frozen wa... bit.ly/L5Emzc 5:45 PM Jun 1st via dailymile
@LoMoMarlins Dude, your mullet was frickin' awesome! 7:03 PM May 31st via Twitter for iPhone in reply to LoMoMarlins
Excited! Moving day tomorrow; moved a bunch of boxes today - furniture gets moved on Friday. Hectic time! Back to being a homeowner again! 7:00 PM May 31st via Twitter for iPhone
@tai_fung So wait, if I like soccer, that doesn't make me a hipster, does it? 6:55 PM May 31st via Twitter for iPhone in reply to tai_fung
Rode 12.2 miles in 1 hour and 2 mins and 32 secs. PF is really hurting today. Not going to run for a few days. bit.ly/KgNmqQ 7:54 AM May 31st via dailymile
Rode 12.18 miles in 1 hour and 2 mins and 32 secs. Uploaded from LogYourRun for iPhone bit.ly/KgMvGG 7:48 AM May 31st via dailymile
@DCRTV thanks. Yesterday I tried a GE amplified Indoor antenna I got from Target, and got 44 channels, but no Balto. I can handle that. 5:54 AM May 31st via Twitter for iPhone in reply to DCRTV
Lets Go Flyers (West)!! #Kings 7:40 PM May 30th via Twitter for iPad
Goalie down, empty net, missed shot. And it wasn't Jeff Carter, @TheRifle27 #Devils 7:31 PM May 30th via Twitter for iPad
2 homers for Lucas Duda? Oh, the Duda day. #mets #Phillies 7:11 PM May 30th via Twitter for iPhone
#LOLMets 7:05 PM May 30th via Twitter for iPhone
Also, why the hell can't the #Phillies score like this when Cliff Lee is in the game? 6:56 PM May 30th via Twitter for iPad
Jkelce This picture sums up what I think of when people consider hip hop a respectable form of music. twitter.com/Jkelce/status/… 6:52 PM May 30th via web Retweeted by RunnerDave20194 and 104 others
I was fully prepared to curse out J-Roll for another pop-up there. Then, boom. Shows you what I know. #Phillies 6:52 PM May 30th via Twitter for iPad
Why is it that every time I see a trailer for an Adam Sandler movie, it looks like every other trailer for every other movie he's made? 6:45 PM May 30th via Twitter for iPad

Name Dave Nemetz
Location Reston, VA
Web http://runnerdave...
Bio Dad, husband, runner; training for Marine Corps Marathon in Oct. I tweet a lot about running, baseball (Phillies), hockey, good beer, & real rock music.