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RunMikeRun1

  1. RT beachcleanup Beach cleanup in HB tomorrow 9 to 12 - scroll to bottom of page under SB. PCH @ Beach, just show up http://tiny.cc/irNnj
  2. Todays agenda: Rest day before long run Sat. Warm-up bike ride and stretch. Magically Delicious carb loading pasta dinner. #Running
  3. Those of you planning to run #surfcitymarathon get registered! The full is sold out and the .5 is going fast! #Running
  4. @crzydjm Right on! How many 'Full Merry's' have you completed? I have my first on Feb7th surfcitymarathon. I did the .5 last year. #Running
  5. Cool peeps who live an active healthy lifestyle #ff @petedanko @EPICRunner @keeponrunning @runrenerun @snosnap #Running
  6. Cool peeps who live an active healthy lifestyle #ff @ultrabr @HellaSound @chrp2 @gchance @runnrgrl @SpeedySasquatch #Running
  7. Cool peeps who live an active healthy lifestyle #ff @crzydjm @miz_wronskian @LaylaBohm @Run2SaveLives @dianeprsfit @HeathBar6 #Running
  8. THX! @chrp2 #ff #running tweeps @anotorias @spydergrrl @RosalindaBatson @runningcouple @spydergrrl @Ragdoll_Inc @hannahpate @RunMikeRun1
  9. @crzydjm nice! It was harder then expected but I feel way better now that I put 4 miles in! What's your next race? #Marathon
  10. @miz_wronskian Just below British Colombia on the Washington/ Idaho border...brrrr! do you ware something over your face when running?
  11. Cool crisp 4 miles before dark. Thankful to be running injury free! #Running
  12. 1 week ahead of training schedule in anticipation of Christmas travel 2 zero temp location. May run to see what Im missing! #Running
  13. Movie quote:Jules:Pigs are filthy animals. I dont eat filthy animals. Vincent: Yeah, but bacon tastes goooood. Pork chops taste goooood.
  14. @HellaSound 1-apple wood 2.peppered 3.any, as long as its well done.
  15. @HellaSound Anything for lunch? A plate of well done bacon a slice of hot raspberry/blueberry pie from pollys pies w/ scoop of vanilla.
  16. MikesTravelAdvice: Oh, and don't forget your running shoes because you will get the urge to run.
  17. MikesTravelAdvice:Talk to strangers, get to know someones story. Check out cute girls but dont be a creep about it. Have yourself a drink!
  18. MomsTravelAdvise: Use disinfectant wipes on the chair or anything you might touch. Do NOT use the blankets or plastic wrapped pillows.
  19. @beachcleanup thank YOU for keeping our beaches clean!
  20. Craving bacon and pancakes w/ extra bacon well done nice and crispy! Errrr.. Ok, had to go w/ Oatmean+spoon full of peanut butter. Lame.