Wed Nov 11 02:41:54 +0000 2009 5607797651 In pain all day. Those 250 crunches last night have my abs in knots and back stiff. Too old to have 6 pack abs #ouch #fb <a href="http://orangatame.com/products/twitterberry/" rel="nofollow">TwitterBerry</a> false false 14043863 Erik Hom Route53 San Francisco, CA San Francisco native with deep experience in affiliate marketing, ice cream, travel, and anything else pleasurable http://a1.twimg.com/profile_images/462108894/twitterProfilePhoto_normal.jpg http://route53.wordpress.com false 1240 d9190b 004377 f20808 f7f7f7 004377 1342 Wed Feb 27 02:38:33 +0000 2008 26 -28800 Pacific Time (US & Canada) http://a1.twimg.com/profile_background_images/18018352/eriktwit6.jpg false 2351 false false