Get short, timely messages from Ross LaRocco.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @RossLaRocco.

Get updates via SMS by texting follow RossLaRocco to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

RossLaRocco

  1. With Ana at @dennysgrandslam — path.com/p/V0zIA about 2 hours ago via Path 2.0 from Dallas, TX  
  2. The Easiest, Most Trigger-Happy Way to Complain About Your Lousy Meal bit.ly/Ma1IrF about 7 hours ago via Buffer
  3. RT @jessdavis_dfw: Not creepy at all! Is clothing optional? "@PlanYourParty: Looking for a clown in the Dallas area? call 214-432-8292” about 9 hours ago via Tweetbot for iOS from Plano, TX
  4. Exclusive: new Verizon FiOS plans coming June 17th, 300Mbps service to cost $204.99 per month vrge.co/Ma0e0t about 10 hours ago via Buffer
  5. RT @CaliLewis: Looking for a solid floor stand for the iPad? geekbeat.tv/standzfree about 11 hours ago via TweetDeck
  6. Just met a 3 day/week Pact - mission accomplished! with @GymPact about 11 hours ago via GymPact on iOS
  7. 10 Tools for Planning Great Meals bit.ly/M9ZHvz about 13 hours ago via Buffer
  8. @kelvinringold RE: Janetter. Haven't used it in a bit. Web based ways at the moment :) about 13 hours ago via TweetDeck
  9. Insanity Day 20 - Official Calendar day off. I could, but I won't. bit.ly/LmEvAz about 14 hours ago via dailymile
  10. @DanGordon +1 10:36 PM Jun 2nd via Tweetbot for iOS from Plano, TX in reply to DanGordon
  11. @Ms1Niff good meeting you tonight Tiffany! 6:41 PM Jun 2nd via Tweetbot for iOS from Starbucks Coffee (Frankford Crossing), Dallas  
  12. Are Obese Employees Killing Your Company? [INFOGRAPHIC] bit.ly/JY9qHQ 6:39 PM Jun 2nd via Buffer
  13. Cellphone Plans Could Be Data-Only in 2 Years, Says AT&T CEO bit.ly/JY9abF 5:01 PM Jun 2nd via Buffer
  14. Turn a Watermelon into a Keg bit.ly/JY8VNX 3:24 PM Jun 2nd via Buffer
  15. Don't Sleep Under the Stars. Sleep in the Stars bit.ly/JY7j6O 1:12 PM Jun 2nd via Buffer
  16. @LisaJohnson Now officially Insanity :) #fitstudio 12:40 PM Jun 2nd via TweetDeck in reply to LisaJohnson
  17. Insanity Day 19 Meal 3 instagr.am/p/LYhJNwsxph/ 12:26 PM Jun 2nd via Instagram
  18. C'mon! ♫ Pour Some Sugar On Me by Def Leppard — path.com/p/2svRcG 11:08 AM Jun 2nd via Path 2.0
  19. RT @CaliLewis: Nike+ Training System puts a workout coach in your shoe! And #Bing will help find great places to run! geekbeat.tv/456 10:40 AM Jun 2nd via TweetDeck
  20. Did a core fitness workout for 45 mins. Insanity Day 19 - Plyometric Cardio Circuit. Wow. Where am I? ha... bit.ly/Kq6CCA 10:13 AM Jun 2nd via dailymile
  • Name Ross LaRocco
  • Location Plano, TX
  • Web http://laroc.co
  • Bio GeekBeat LIVE Production Crew, @Starbucks Barista-in-Chief, @Beachbody Insanity Fan, Online Media, Cancer Survivor, Video Blogger, Wine Drinker, Mac Head.
389 Following 23,373 Followers 461 Listed
anahí SuzyMae Howard Brian Wong Stephanie Chu Live.Loud.Texas Zadi Diaz Meagan Dahl Normando Flores Jax Daws Scott Stratten Rebecca O. Planet Fitness StarbucksMSNEast Jason Calacanis Belinda Smith Bella Martin A.J. Wood jeffjaner CoHabitat Forrest Kobayashi Brian Hasenbauer CLEAR 4G Diana Russo Buffer Sue Spaight Bill Palmer Erik Boles Mark Ramsey Foodspotting Rick Yaeger Rick Bakas Joshua Geddes Hashable Bif Naked Mike D. Merrill