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RosemaryConley

  1. Visiting 2 dieters in their homes today to film for www. rosemaryconley.tv. Then flying to Dublin tonight for live tv tomorrow.
  2. Sorry I missed giving a Fitness Challenge last evening. Was at Strictly Live Show in Nottingham. Great show. Hope you enjoyed your night off
  3. Apart from a meeting this afternoon I'm having a day off today. Seeing friends then we're off to see Strictly Come Dancing Tour. Great!
  4. Sorry the fitness challenge is late: Do 10 ab curls and 10 press ups, then repeat them both again.
  5. recording stuff for www.rosemaryconley.tv then a meeting with Young Enterprise before my 2 classes tonight! Busy day!
  6. Busy day ahead. Lots of radio interviews this a.m. then meeting with 1 of our sponsors for charity event later in year. Plus ...
  7. Really glad Dr Hilary made it through. He writes for my magazine & he is a genuinely nice guy & he will have worked his socks off to stay in
  8. A fair result on Dancing on Ice I think
  9. Tonight's fitness challenge: At ad break, walk up &down stairs 5 times consecutively. If no stairs, stand up & down from dining chair x50
  10. Come on Dr. Hilary! Sock it to them!
  11. Tom our cat sat on my open laptop last night & tried to Twitter! However, he exceeded the 140 characters by 7,658!!!
  12. After very early start this am to see hubby off on skiing holiday I am going to bed!
  13. Sorry Alistair didn't make it through but he must have a fantastic future ahead of him as he looks fab a moves brilliantly.
  14. MIL and I are really enjoying 'So you think you can dance'.You can celebrate such dancing brilliance with a night off from Fitness Challenge
  15. Hubby all packed up ready for skiing holiday with his friends. Have to get up at 05.45 to see him off tho!
  16. Today was really good day. Our Franchisee Council Meeting was very productive. Plus lots of other projects moved forward significantly. Bril
  17. Tonight's fitness challenge:Lie on your back, bend legs & extend above hips, ankles crossed. Reach with alternate hands towards feet x 20
  18. It's our Franchisee Council meeting today. Always good to see the Council representatives. They are a very dedicated bunch & do a great job.
  19. Great day today. Both meetings were fantastically productive. Enjoying a glass of wine now!
  20. Tonight's fitness challenge: If you've stairs walk up and down your stairs 5 times consecutively. If you don't, march x 100steps on the spot