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rolandburks

  1. @WhoIsStevieJ great mixtape bro....keep killing the DJ scene! NEVER had bad time a LIV #salute about 1 hour ago via web in reply to WhoIsStevieJ
  2. Sedentary people, smokers and drinkers have been shown to have more intra-abdominal fat, or visceral fat, than active people about 2 hours ago via web
  3. Yesss in deeed! Rock that ish Gis! RT @GisellePR88: @rolandburks WORKING OUT!!!! #FIT4LIFE beach body ready!! Turning more heads 👄 about 2 hours ago via UberSocial for BlackBerry
  4. Stress may also be a factor in the storage of visceral fat on the body. #FACT about 2 hours ago via web
  5. BEING FIT CURES A LOT #FACT about 2 hours ago via web
  6. Ladies: Ur at the beach. What u got on? COVER UP? Why? What makes u cover up? OR what makes u walk out looking amazing with a 2 piece on?! about 2 hours ago via web
  7. Fellas: SO ur at the beach or a pool party. Shirt on? Wife Beater on? Shirt off? IF u FIT hell, u can do either of the 3....IJS #FitStatus about 2 hours ago via web
  8. Got ya workout in??? about 2 hours ago via web
  9. @NigerianREMixed SMH.....Walmart yes!! Ppl are killing themselves are dont even know it...SAD SMH about 3 hours ago via web in reply to NigerianREMixed
  10. @jaycrawfordespn Is First Take on?? I see a spelling bee...????!! about 3 hours ago via web
  11. @NigerianREMixed OK!! And need to "save" some folks in this Town....SMH. Ppl aint about that FIT Lifestyle....SMH about 3 hours ago via web in reply to NigerianREMixed
  12. CONT'D Healthier choices in Target. SMH. See when the tells u u have diabetes or high blood pressure etc then it could be too late IJS about 3 hours ago via web
  13. I just left Target and this lady who happen to work there bought some Reeses cups and a Dr Pepper. I really wanted to tell her its BETTER & about 3 hours ago via web
  14. When u come in town.....come get right at my workouts!! about 3 hours ago via web
  15. When u got it.....u got it....S/O to all my ppl getting fit!!! Salute!! Get it a zone and kick some ass!! #turnmoreheads about 4 hours ago via UberSocial for BlackBerry
  16. Get it innn and @Gunnar kick her ass man lol #salute RT @KimKardashian: Rise & grind! Early morning workout! about 4 hours ago via UberSocial for BlackBerry
  17. That workout was Playing no games......dammmn about 4 hours ago via UberSocial for BlackBerry
  18. That camp just kicked ass >>> about 4 hours ago via UberSocial for BlackBerry
  19. @MisterBibb #FACT about 13 hours ago via web in reply to MisterBibb
  20. Real ish! RT @LeleBunny: How can you Laker fans talk so much shit when you got swept last year & went 1-4 ... m.tmi.me/qR2gq about 13 hours ago via UberSocial for BlackBerry
  • Name Roland Burks
  • Location DET-Bama-ATL-Miami
  • Web http://www.roland...
  • Bio Body Transformation Expert & Trainer to the Pros. I bring ENERGY. I motivate my clients and they get RESULTS. I work HARD and play HARDER. Turn More Heads.
480 Following 1,224 Followers 12 Listed
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