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RogLaw

  1. @JosephLightfoot @BenCoomber @RawStrength @a5972s @AlexFerentinos7 HELL YES!!!!
  2. @RippedBodyjp Agreed!
  3. @AngelaGiese Same here! It was horrible choosing from all of those.
  4. @bretcontreras @SoheeLeeFitness Well, now I have to change my pants.
  5. @BenMarchio That would've just been too real for the internet to handle.
  6. @Brandeska Just making sure your mind was in the right place lol. Congrats on your job!
  7. @Brandeska Always bet on Goku. ALWAYS!
  8. This is TOTALLY fitness related - Ultimate Fictional Characters Fighting communityconnectnj.com/ultimate-ficti… via @CC_NJ
  9. @Hey_Joob @NegharFonooni You're gonna be rolling over people's feet in style!
  10. @BornFitness This is the song that doesn't end, it just goes on and on my friend...
  11. My favorite ending to a movie ever: youtube.com/watch?v=GA4Ozq… Does anyone else love The Thing?
  12. @NegharFonooni @Hey_Joob Oh you fancy huh?
  13. @NegharFonooni @Hey_Joob And never wear a back pack again
  14. @JosephLightfoot Do tell!
  15. @nooritab Best description ever!
  16. @AndrewMittel But I already replied - now I wait to be regaled!
  17. I LURVE this list - 60 Must-Follow Health and Fitness Twitter Accounts for 2012 greatist.com/health/must-fo… via @Greatist
  18. @AndrewMittel I would like to know the story about how you became a hero at mass several days ago!
  19. @SoheeLeeFitness You've got this!
  20. I earned 2208 points for my workout on @Fitocracy! ftcy.co/Kb00bK