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Rodman1_r2

  1. took Mon and Tues off, but already up to 123mi in 7 days again... oh well Time Riding: 1:41:12 Total Distance: 24.5mi #goldencheetah 8:17 PM Apr 28th, 2011 via Golden Cheetah
  2. time flies when there's someone to ride with, felt like 15 minutes... Time Riding: 1:11:45 Total Distance: 20.6mi #goldencheetah 7:17 PM Apr 27th, 2011 via Golden Cheetah
  3. Not sure if @jfriel or Chris Carmichael twted "The eating practices of the best endurance athletes in the world": http://tinyurl.com/44tep6w 12:35 PM Apr 18th, 2011 via web
  4. Time Riding: 1:22:54 Total Distance: 23.2mi Average Heart Rate: 148bpm #goldencheetah 8:04 PM Apr 15th, 2011 via Golden Cheetah
  5. @grahamwatson10 http://twitpic.com/4jcjto - Stuart O'grady 12:35 PM Apr 10th, 2011 via Twitpic in reply to grahamwatson10
  6. Rode somewhat easy today Time Riding: 1:11:35 Total Distance: 19.7mi Average Heart Rate: 142bpm #goldencheetah 5:58 PM Mar 17th, 2011 via Golden Cheetah
  7. Leg felt miserable today, and felt like riding on empty most of the ride. Time Riding: 1:10:09 Total Distance: 17.7mi #goldencheetah 3:26 PM Mar 13th, 2011 via Golden Cheetah
  8. Felt really good today. Time Riding: 1:42:40 Total Distance: 29.3mi #goldencheetah 4:34 PM Mar 12th, 2011 via Golden Cheetah
  9. Time Riding: 1:45:51 Total Distance: 30.0mi #goldencheetah 4:27 PM Mar 10th, 2011 via Golden Cheetah
  10. Time Riding: 1:38:53 Total Distance: 26.5mi #goldencheetah 6:42 PM Mar 6th, 2011 via Golden Cheetah
  11. Time Riding: 1:06:37 Total Distance: 17.3mi Average Heart Rate: 140bpm Max Heart Rate: 198bpm #goldencheetah 3:10 PM Mar 1st, 2011 via Golden Cheetah
  12. Leg felt better today, maybe because it was warmer. Time Riding: 1:34:27 Total Distance: 27.6mi Average Heart Rate: 151bpm #goldencheetah 5:42 PM Feb 28th, 2011 via Golden Cheetah
  13. Time Riding: 1:45:15 Total Distance: 26.4mi Average Heart Rate: 139bpm #goldencheetah 5:41 PM Feb 24th, 2011 via Golden Cheetah
  14. Time Riding: 1:10:47 Total Distance: 20.5mi Average Heart Rate: 151bpm Max Heart Rate: 183bpm #goldencheetah 4:44 PM Feb 21st, 2011 via Golden Cheetah