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RocheAndrew

  1. Think I'll ride the turbo again today. http://twitpic.com/rfps8
  2. Turbo time.
  3. Back is finally coming round, over 7 weeks with virtually no training, followed now with very slow build up. Good thing winters are long.
  4. Eating lunch in my van, freezing!
  5. I really hate outside work in the winter! Only 25+ more years to go.
  6. Brrr! It's cold today.
  7. Ashley and the boys looked after me well today, great birthday presents!
  8. Blueberry pancakes, now for some lite training.
  9. @spencey1969 Don't do rain anymore.
  10. Glad i bought a new turbo.
  11. Candi TV doc on Eurosport this w/e!! http://bit.ly/1rMaiy (via @cyclevox)
  12. Candi TV documentary produced by Cyclevox, on Eurosport. Timings: Sat 21st - 11.15am, ESP2, then 7.45pm, ESP1, rep (cont) http://tl.gd/105r8
  13. Rain, 60mph winds, closed roads, power cuts, and it's only November. Time to go skiing!
  14. Now a cold as well as injury, oh well not missing much with this weather.
  15. @adammyerson glad i'm not the only one. I love training files, they make me feel fast!
  16. http://bit.ly/3EcAYy Good job to the IOM for a great turnout!
  17. cycling really is a crap winter sport!
  18. Had fun bringing the Commonwealth games baton round the Ramsey schools yesterday. My boys thought it was great.
  19. Will Russ beat Otis, check out the gadget show.
  20. Just started an eBay auction with #GarageSale, please have a look: http://tinyurl.com/yemlx7b