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RobTrainSystems

  1. @sghp going well, but baby steps. Really working the swing, others are on to TGU's, snatches, etc.
  2. Sunday = Work day. Got my *ss out of bed early so I could write programs, brainstorm and make the wifey breakfast ;)
  3. @ChaseKarnes 6 weeks is my guess
  4. Question: Should I knock off early and golf today?
  5. Wow - today ISN'T a good day. IFAST website has Malware, Skype keeps crashing, and the desktop is about to endure the 5 foot drop test...
  6. I'm about to interview Mike Boyle at Noon, and then Geoff Neupert at 2 pm. Should be some good content coming up!
  7. @bengillihan I would say 4-6 weeks. We're supposed to see a first edit by Friday. We'll see ;)
  8. @mojo650 my good buddy competes Raw in LA. Would u want me to put you two in touch?
  9. Are you a Starving Artist? ==> http://bit.ly/Dj7Ps
  10. Watching Dog the Bounty Hunter re-runs. You are so jealous ;)
  11. @mojo650 Where do you live? And what level of gear do you train in? That would be a starting point to determine what Fed(s) are a good fit
  12. Miscellaneous Monday ==> http://bit.ly/CYfMd
  13. @mojo650 what fed do you lift in? Those are huge #'s!
  14. @trojanchick OMG that is a kick ass idea...
  15. OH NOES - the sleeve monster! Just ask @LanceGoyke
  16. Q&A for those with knee pain ==> http://bit.ly/ObQPC
  17. New podcast up with strength coach Mark Young ==> http://robertsontrainingsys...
  18. @jasonatennui you can use mine
  19. Should Women Train Like Men? A guest blog by Nia Shanks ==> http://bit.ly/15Xkoe
  20. Destroying the Dogma ==> http://bit.ly/19uh3R