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  1. How To Eat a Pomegranate http://witandwhistle.com/?p... http://bit.ly/685w1M about 16 hours ago from Facebook
  2. It’s common for people to look to food to fill a void that food can not. http://bit.ly/8OMxG4 about 21 hours ago from Facebook
  3. http://ridgefieldwellness.c... http://bit.ly/7I58Xi 6:45 AM Nov 26th from Facebook
  4. Interesting read: http://well.blogs.nytimes.c... http://bit.ly/5gUJZF 5:30 PM Nov 25th from Facebook
  5. Welcome @radhamarcum Thanks for the follow! 1:05 PM Nov 24th from Echofon
  6. New Talk of the Town Blog post on a Healthy Thanksgiving (sorry about the picture goof.. I don't have access to fix... http://bit.ly/6erJ3P 12:20 PM Nov 24th from Facebook
  7. What are you thankful for? http://bit.ly/4Jp4hF 7:13 AM Nov 24th from Facebook
  8. RT: @HealthbyChad: Your Health Is Your Business http://tinyurl.com/yezm2yz 10:49 AM Nov 20th from Echofon
  9. congrats to A2 Hosting for being the latest RW follower on twitter... you can follow too and get these facebook... http://bit.ly/26u5fM 10:09 AM Nov 20th from Facebook
  10. "Minds are like parachutes. They only function when open.” ~Thomas Dewar http://bit.ly/26tGnT 3:11 AM Nov 20th from Facebook
  11. RW friend Tania Hayek Mercer (Nourishing You) explains great smoothies on the news this week... watch and enjoy!... http://bit.ly/1hQLpJ 3:09 AM Nov 20th from Facebook
  12. New blog post: Energy (lemon) Ade http://ridgefieldwellness.c... http://bit.ly/4pVlfz 4:44 PM Nov 18th from Facebook
  13. RT: @NutritionSchool: Our Grad and Teacher Andrea Beaman Talkin Turkey on Vital Juice http://bit.ly/2r41Wi 10:21 AM Nov 18th from Echofon
  14. Quick Lunchtime Salad Bar Tip (courtesy of a RW client): when you can wiggle and bend the carrots without them... http://bit.ly/1zzgO7 10:18 AM Nov 18th from Facebook
  15. Quick Fitness Tip: Make your own medicine ball on the cheap.... http://bit.ly/47C0W9 7:21 AM Nov 18th from Facebook
  16. RT @purelyelizabeth: Congratulations @NutritionSchool for the new accreditation! Joshua is amazing! 1:31 PM Nov 17th from Echofon
  17. food for thought: A 2204 study from the American Journal of Clinical Nutrition found, $1 could by 1,200 calories of... http://bit.ly/37jbyl 9:31 AM Nov 17th from Facebook
  18. Dexteritea... coming soon. http://bit.ly/2KGfTI 5:00 PM Nov 12th from Facebook
  19. Only a couple more days left to sign up for the newsletter before November's issue on fats and taking it slow comes... http://bit.ly/2xt539 8:24 AM Nov 12th from Facebook
  20. making food for one can be cheap and healthy!... http://bit.ly/JRm3S 8:23 AM Nov 12th from Facebook