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RickiHeller

  1. @SmileySprings Thanks for the RT! :)
  2. Berry-Cinnamon Breakfast Nachos look almost TOO cute--and so healthy, too! #vegan @be_healthful pinterest.com/pin/7107311882…
  3. One of my favorite appetizers for parties and buffets: Carrot Pate. #vegan #dairyfree pinterest.com/pin/7107311882…
  4. @mumsoriginal I might just have to try out your new Delores Hemp seeds for MY brekkie today!! ;-) Thanks again for the amazing package! :D
  5. Sorry about the cold! RT @CarasCravings: Raspberries, beet, kale, chia. Hopefully this will cure my cold! instagr.am/p/LdG6EMv5i1/
  6. Quick, easy, delicious, and oh-so-summery: Choconana Shake! bit.ly/KIVM9w from My Munchable Musings for #WellnessWeekend
  7. Bran muffins with dried pear and currants would be great any time of year! bit.ly/M0npad From @xokammie for #WellnessWeekend
  8. I'd love some of this Raw Sprouted Buckwheat Granola for brekkie. . . and stunning photos, too! bit.ly/KIWjs3 @loveoffoodblog
  9. Five Essential Cookbooks for Healthy Eating via Fitalicious @iheartyba pinterest.com/pin/7107311882…
  10. Whoah! RT @NaturalDrJoel: 20 yrs ago average chicken caesar salad was 390 calories/1.5 cups. Today, its 3.5 cups/790 calories. (NHLBI) Dr Oz
  11. Off to the gym. . . I think I need a scarf this morning! Brrrrrr.
  12. @cookingquinoa My pleasure! They looked great. Hope your week is a good one, too! :)
  13. @TheBlissfulChef My pleasure! :)
  14. @dreenaburton Ha ha!! No such thing when it comes to ice cream. :)
  15. How cute is that?? :D RT @Amys_SSGF: My two favorite guys instagr.am/p/Lby8L7Drsm/
  16. You mean the hummus? :( But not every recipe suits every diet. . . RT @branchenergy: @CityLifeEats not good for us on a low #FODMAP diet.
  17. @dreenaburton I hope you do! Would love to see the variety you must have! :)
  18. @smhull728 Will look into it! I'd love to go back to DC, actually. :)
  19. @ManifestVegan OMG, that would be amazing. I'm thinking ahead to an anniversary, maybe. . . :D