RichGaspari
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@ trained chest and triceps this first thing this morning rich. With the help of MyoFusion..
about 12 hours ago
via Twitter for BlackBerry®
in reply to RichGaspari
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@ I'm using vasotropin and superpump, just killed chest and tris, on the road to the Mr. Mexico 2012, humungous pump !
about 12 hours ago
via Twitter for BlackBerry®
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@ can I get a shutout for 485lb deadlift yeah buddy!! We trying to get @ ripped!!
about 12 hours ago
via Twitter for iPhone
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.@ morning workout for me and @ 50rep Full Body Blast!
about 11 hours ago
via Twitter for iPad
in reply to RichGaspari
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@ yes I raised 190kg bench press !!
about 15 hours ago
via TwitBird
in reply to RichGaspari
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@ we training rich, doin the push muscles today!
about 13 hours ago
via Twitter for iPhone
in reply to RichGaspari
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@ training! Deadlifted 450 for 8 reps this morning! With the help of of course
about 14 hours ago
via Twitter for iPhone
in reply to RichGaspari
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@ Hey Rich how u doing?. Its a relax no train day. Still using Sizeon+Myofushion. Love flavours. Take care.
about 14 hours ago
via Twitter for BlackBerry®
in reply to RichGaspari
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@ Rest :( But excited to hit shoulders tomorrow !
about 14 hours ago
via web
in reply to RichGaspari
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@ resting for a big deadlift day tomorrow. Goal is a 505lb raw deadlift
about 14 hours ago
via Twitter for iPhone
in reply to RichGaspari
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@ Trained first thing in a wet England. Destroyed back. After watching Britain finals yesterday I'm fired up to recompete!
about 14 hours ago
via Twitter for iPhone
in reply to RichGaspari
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@ training! Back and chest with push/pull method!
about 14 hours ago
via Twitter for Android
in reply to RichGaspari
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@ my Fav is roll in makes great tasting pancakes!
about 14 hours ago
via Twitter for BlackBerry®
in reply to acer_shelvey
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Love my Pancakes! 1 cup Egg whites,1 cup Oats, 1 scoop , 1\4 cup chopped walnuts, 1 chopped Banana, cooked in pan.
about 15 hours ago
via Twitter for BlackBerry®
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Super Sunday! Everyone resting or training? Let me know?
about 15 hours ago
via Twitter for BlackBerry®
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@ Cinnamon Myofusion Probiotic - Hands down best protein blend I've ever had. Great taste, great results.
about 22 hours ago
via Twitter for iPhone
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@ great job Lee! Congrats!
about 19 hours ago
via Twitter for BlackBerry®
in reply to DJLeeClarke
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Life is short; leave a legacy!
about 19 hours ago
via Twitter for BlackBerry®
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What great samples.. cinnamon tastes like dessert...awesome meeting Rich @
5:45 PM Jun 2nd
via Twitter for BlackBerry®
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@ just did my first session inspired by Rich Gaspari's push/pull method. My arms are pumped!
4:52 PM Jun 2nd
via Twitter for Android
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- Name Rich Gaspari
- Location Worldwide
- Web http://www.gaspar...
- Bio Rich Gaspari, CEO of Gaspari Nutrition IFBB Hall of Famer. World Champion
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