RenzoGracieBJJ
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RT @: Fav quote "If I today was Rorion, I would sign up my kids at Gracie Barra." Renzo's Interview .
about 6 hours ago
from Echofon
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RT @: Florina Petcu wins by Unanimous decision. 50-45 on all 3 scorecards. Girl is no joke.
about 12 hours ago
from Echofon
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RT @: I'll be tweeting live results from tonight's Friday Night Fights in NYC. First Muay Thai bout starts at 7:30ish. GO FLORINA!
about 16 hours ago
from Echofon
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Pls retweet our last tweet to help spread the word. We are looking to fill 4 boxes of toys for needy kids. The drive ends in < 2 weeks.
about 18 hours ago
from Echofon
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The Toys for Tots Drive is going well but we are still far from our goal & we need your support. Send toys to RGA NYC 224 W. 24 St. Thx!
about 18 hours ago
from Echofon
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RT @: Will Diego Sanchez' Jiu Jitsu be up to par for BJ Penn?
about 19 hours ago
from Echofon
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Renzo Gracie Academy NYC offers BJJ, Kids Classes, Muay Thai, Capoiera, & MMA classes. We are open 7am-9pm M-F & Sat 10-3pm.
about 19 hours ago
from Echofon
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Friday Night Fights!!! Muay Thai fighter Florina Petcu is fighting tonight at 7:30pm at 59th & 9th NYC. Come out & support.
about 19 hours ago
from Echofon
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Steps to gain control of emotional eating:
about 19 hours ago
from Echofon
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According to Dr. Oz the best anti-cancer medicine is in your produce section. Eating lots of fruit, vegetables & teas are the key!
about 20 hours ago
from Echofon
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RT @: Watching World Cup Draw. Heading to Palms soon to meet @ for his final weight cut. Then Weigh in at 4pm PT.
about 22 hours ago
from Echofon
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Cool Quote: "Success depends upon previous preparation, and without such preparation there is sure to be failure." - Confucius
3:57 AM Dec 4th
from Echofon
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RT @: This coming Sunday on TheFightWorksPodcast: Rener Gracie addresses the comments of Renzo Gracie @ from last week
6:57 PM Dec 3rd
from Echofon
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Brain Foods to help your mind stay young:
6:56 PM Dec 3rd
from Echofon
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Guide to 2010 World Cup Draw:
3:55 PM Dec 3rd
from Echofon
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Please continue sending toys to the academy for Toys for Tots. Renzo Gracie Academy 224 W30th St NYC
Thanks so much!!!
3:28 PM Dec 3rd
from Echofon
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Great Sports Medicine Articles for every injury:
12:18 PM Dec 3rd
from Echofon
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This is a cool animated plyometrics site. It is great for endurance in BJJ.
10:19 AM Dec 3rd
from Echofon
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Wreck MMA: Getting to Know Igor Gracie
9:12 AM Dec 3rd
from Echofon
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Florina Petcu, Renzo Gracie Muay Thai Instructor/Fighter, will be fighting tomorrow. Friday Night Fights 7:30 59th & 9th NYC. Come support
8:43 AM Dec 3rd
from Echofon
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- Name Renzo_Gracie_BJJ
- Location NYC
- Web http://www.renzog...
- Bio MMA Fighter, BJJ Master, & Entrepreneur. Renzo Gracie Academy's are & have been the extended family to thousands of jiu jitsu practitioners. Visit our website!
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