Profile_bird

Hey there! RejuvenationTip is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving RejuvenationTip's tweets.

Already using Twitter
from your phone? Click here.

RejuvenationTip

  1. "I am renewing my body with every breath that I take"
  2. Relaxation is only a breath away http://bit.ly/4wZ0Bc
  3. You don't need permission to put yourself first. Stop. Close your eyes, take a deep belly breath, un-hunch your... http://bit.ly/EkivF
  4. You don't need permission to put yourself first. Stop. Close your eyes, take a deep belly breath, un-hunch your... http://bit.ly/tv9bw
  5. You don't need permission to put yourself first. Stop. Close your eyes, take a deep belly breath, un-hunch your... http://bit.ly/3q2fv
  6. Wow, welcome. Thank you for becoming a fan. This is no ordinary fan page. You'll also be receiving my daily... http://bit.ly/4EKCrC
  7. Welcome, to the Rejuvenation Lounge. http://bit.ly/4CAc9b
  8. Hum Your Worries Away; Place one hand on top of your head & the other on your belly. Close your eyes & hum. Feel the energy clear.
  9. Don't Wait For Permission To Take Care Of Yourself:
  10. Relaxation is only a breath away.
  11. 16 Useful affirmations for difficult times: http://tinyurl.com/ylhhlsr
  12. An affirmation is a handy tool for difficult times, & encourages you to respond differently to any unpleasant situation.
  13. An affirmation is a fabulous way to create a healthier energy around any situation that you may be facing in life
  14. Do nothing for 30 seconds. Put some space between you and your busy day
  15. Hug therapy: 4 hugs a day for survival, 8 hugs a day for maintenance, 12 hugs a day for growth:
  16. Lift your worries with a Buddhist kindness prayer: “May I be free of worry, May I be well, May I feel safe and at ease, May I be at peace”
  17. .. it's time for some time out. Close your eyes, cup the palms of your hands over your ears .. now listen. It's the ocean.
  18. .. Everyone of your thoughts count - so don't waste them.
  19. Iron Energy Drink: Soak 6 almonds (preferably blanched) 2 dried dates 1 dried fig 10/15 sultanas/raisins in 2/3 cup of water, then wiz.
  20. being silent or listening to meditation music before bed or anytime during the day is excellent for nurturing your body, mind and spirit.