Refocuser
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If you read my post on @ on Outlook , you know I'm a fan. The Outlook team just posted a best practices doc!
1:40 PM Nov 12th
from TweetDeck
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"The people who seek self-control are the ones who value it" from an interesting article on who seeks out self-help:
5:37 PM Nov 10th
from API
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On hyperopia in Wired UK: "putting responsibilities ahead of momentary pleasures often leaves us unhappy down the road"
6:48 PM Nov 9th
from web
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Based on the great set of interviews by @, I did my own mock Happiness Interview on Refocuser:
10:21 PM Nov 5th
from bit.ly
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Blogged: "Going Paperless at Home in 6 Easy Steps"
9:28 PM Nov 2nd
from bit.ly
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As always, Merlin nails it when it comes to writing:
10:37 AM Nov 2nd
from bit.ly
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Blogged: "12 Steps to Simplify Your PC (with Windows 7) - yeah, it's geeky but it's important!"
10:32 PM Oct 26th
from bit.ly
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Love it: "I can’t recall a great thinker or creator or leader who doesn’t have enormous powers of concentration."
3:40 PM Oct 21st
from bit.ly
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The Pomodoro technique as an alternative to GTD: - I can't vouch for its effectiveness, but looks interesting
12:51 PM Oct 20th
from TweetDeck
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Whoops - meant to send permalink to "Focus: How Rapt Attention Changes Who We Are" on Refocuser:
9:00 AM Oct 9th
from bit.ly
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Blogged: "Your life—who you are, what you think, feel, and do, what you love—is the sum of what you focus on."
8:57 AM Oct 9th
from bit.ly
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Looks like I'm not alone defending the goal setters - from @:
9:49 PM Oct 4th
from bit.ly
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If you care about focus, the introduction to this book (Rapt) is a *great* read (I haven't read the whole thing yet):
11:18 AM Oct 2nd
from TweetDeck
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When having a bad day, keep asking yourself "will this matter in a week/month/year?" If the answer is yes, fix it ASAP, otherwise ignore
7:11 AM Sep 30th
from web
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From @: "Break free from goals" . Well put, though I would counter with: (from May)
6:06 PM Sep 29th
from web
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Just blogged: "Form Positive New Habits Through Active Association"
7:59 AM Sep 28th
from bit.ly
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Best way to prevent undesirable events from happening is to prevent the causal conditions that normally give rise to those events - D. Lama
1:47 PM Sep 27th
from web
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Going back to reread my recent post on overthinking things after an oddly unpleasant exchange earlier today - it's nice having a blog
10:32 PM Sep 9th
from TweetDeck
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Blogged: "We need a new way to think about goals." (thanks everyone for feedback!)
7:56 AM Sep 8th
from bit.ly
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Poll: If you had to describe your goals in 3 words, what would they be? (i.e. authentic, realistic, etc.)
10:03 PM Sep 6th
from TweetDeck
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- Name Mike Torres
- Location Seattle, WA
- Web http://refocuser.com
- Bio Follow Refocuser for daily tips on finding flow, fighting fear, and creating focus
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