Red_Licorice
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Happy Holidays everyone!!
about 5 hours ago
from Twitterrific
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Always a tough one. How do YOU deal? RT @: How to Eat Well When Traveling:
1:58 PM Dec 23rd
from Seesmic
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@ Another sad one... RT @: @ Sadly, Kevin Underhill's passing at the driveway. RIP Kevin.
1:02 PM Dec 23rd
from Seesmic
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Bike thief? RT @: Working on the 10 biggest stories in Austin cycling in 2009 post. What do you think was the biggest story?
12:27 PM Dec 23rd
from Seesmic
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RT @: RT @: Show our troops you care by by donating to the wounded warrior project
10:05 AM Dec 23rd
from Seesmic
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Good Stuff! RT @: 20 Great Reasons to do a
9:42 AM Dec 23rd
from Seesmic
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Thanks for the RT's and mentions! @ @ @ @ @ @ @
9:15 AM Dec 23rd
from Seesmic
in reply to gusano82
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celivingston Looking for some time clocks. The punch in/punch out type... Can you help?? Please RT!
9:13 AM Dec 23rd
from Seesmic
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Run fast, avoid shrinkage. #1.1run
8:00 AM Dec 23rd
from CoTweet
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Susan Says:Benefits of ice bath post workout: treats injury, soreness, improves blood circulation, & repair. Try 55-60 deg. for 8-10 min
9:00 AM Dec 22nd
from CoTweet
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The 1.1.Run refuses to be constrained by course maps or water stops!
8:00 AM Dec 22nd
from CoTweet
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STOKED! RT @: Don't miss the 1.1.Run with our buds @ on New Years Day. More details @
7:43 AM Dec 22nd
from Seesmic
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RT @: "This is not abt instant gratification. You have to work hard 4 it, sweat 4 it, give up sleeping in on Sunday mornings."
6:56 AM Dec 22nd
from Seesmic
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Training Group Spotlight : Rogue Training Systems: Rogue Training Systems is kicking off 2010 by adding brand new t...
3:50 AM Dec 22nd
from twitterfeed
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Haha. Or maybe we don't? Funny, funny. RT @: @ @ You might want to reword that ;)
1:14 PM Dec 21st
from Seesmic
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@ Just search 1.1 Run on Facebook for now. We'll be sending out more info on the newsletter (going out tonight).
12:51 PM Dec 21st
from Seesmic
in reply to KelleyKHeins
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Did you hear the news on Friday? The 1.1 Run is an (optional) underwear run!! Rawr.
12:24 PM Dec 21st
from Seesmic
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8th day of RLE Christmas is a pop quiz...were you at the party? Can you answer the question??
10:01 AM Dec 21st
from Seesmic
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Susan Says: Embrace oatmeal! Use it as a recovery food and add nuts, fruit, honey, flaxseed to boost already high protein/carb content.
7:00 AM Dec 21st
from CoTweet
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Congrats! RT @: Congratulations to Jennifer Miller, crowned 09 TriWidow of the Year!
6:37 AM Dec 21st
from Seesmic
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- Name Red Licorice Events
- Location Austin, TX
- Web http://www.redlic...
- Bio Sweet and Twisted! We produce tri's, du's, 5k's, 24hr races, cycling charity rides and other great events!
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