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RayZahab

  1. Siberia Prep: had an AWESOME weekend of training-legs are gassed from trails and tire dragging! Check my FB page for video on my shoe prep !
  2. hey everybody !!! i will post a video later today on how i prepare my shoes for desert...or winter running !
  3. Todays run in beautiful sunny Gatineau park a 17 km trail run-another few steps closer to Siberian Express. Days like this i luv to run !!!
  4. Tough run this am! Check my FB page for todays vid, and a vid from Baffin-these Youth Ambassadors are so inspiring! You will be inspired!
  5. Siberia Prep: Kath came out this am for training run on trails. I always know she is going to push me-she motivates me! New video tomorrow!
  6. thank you to all who serve so that my daughter can grow up free, safe sand happy.
  7. @thecleversheep and http://bit.ly/ljdrP
  8. @thecleversheep the links are: http://bit.ly/aP1Xg
  9. @thecleversheep we need schools to participate !
  10. Teachers! Call to action! Sign your classroom NOW to communicate with the i2P Team in Siberia and change the world ! impossible2possible.com
  11. Just left Shamattawa, Manitoba (First Nations), got to speak to students there. AWESOME kid. At the store, 18 eggs cost $27.59. Not fair...
  12. Siberia Prep: I just posted some video on my facebook page of me dragging my tire ! great for a few laughs (and sore legs!!!)
  13. Siberia Prep:This week has been awesome training-lots of kms..i am working hard ! i will post video this weekend of me and my draggin' tire!
  14. Sibria Prep: Todays run and most of them from now on will be tempo or just below-need to adapt to exertion of running 70kms/day w sled !
  15. Just spoke at World Affairs Council in Dallas...was event in celebration of Doc Cooper-fitness guru ... Amazing people here !!!
  16. we start run march 1, website for Siberian Express launches in Jan once students are back in school-gotta head to Rankin Inlet for training!
  17. prep for Siberia has begun ! lots of schools joining in...yikes! hope i can run 75 kms per day dragging a sled...long training days ahead!
  18. details also coming soon about next i2P Youth Expedition...very exciting !
  19. 1st deets Siberian Express For Water, hit 'read more' http://bit.ly/1BbuwF
  20. more details coming tomorrow on Siberian Express For Water...