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RawYammy

  1. Awesome workout with @yelkaim done. Now brunch @ School in liberty village!
  2. Umm, why is it sooo cold? At least i don't live in Russia. I hear they have snow!
  3. I love that Dr. Oz is on Rogers on Demand! But I'm still not getting a flu shot. No way Buddy!
  4. http://bit.ly/1RsrNV Living allergen free is a lifestyle. There are no diets, only healthy lifestyles!!
  5. http://bit.ly/2uuVXg Running in the rain - breath, keep calm, and carry on.
  6. http://bit.ly/zhHYC Day 2 of my allergen-free diet! This is not so much a "30 day thing" as it is a "lifetime thing". Whole foods :)
  7. @LifeCoachRita Thank you so much Rita :) Our Organic food delivery is tomorrow evening so we will be surrounded by fabulous foods!
  8. Feeling slightly under prepared for allergen-free eating...note to self: go grocery shopping!
  9. http://bit.ly/47JX4E New Blog Post...yes she does blog from time to time. 30 day allergen-free diet. It's time. Game on!
  10. Following an allergen-free diet for 30 days. Bring on the energy!
  11. Just had the most challenging yoga class ever...level 2 or suicide?
  12. #quote We must not allow ourselves to become like the system we oppose - Bishop Desmond Tutu. Just had to share that one :)
  13. I love my vita-mix and the yummy raw pudding it just made for me! This time we've got raspberries, mango, banana and some flax seeds :)
  14. Thinking about what I want out of life. Beats thinking about what I don't want and it's a hella lot more productive, right?
  15. Doing a kettle bell workout! What can I say but that Wolverine and his rippling muscles are inspiring :)
  16. Watching Federer win his 6th consecutive US Open title (fingers crossed!)
  17. How to stop drinking coffee: beat the crap out of your espresso machine and break your french press into a million pieces. Done and done.
  18. @amycran To get maximum benefits, you've got to make them yourself...do you have a blender? You can make green smoothies instead!
  19. @jaydooreck Have you ever used a Green Star? I don't like it, and the Omega juicer looks good!
  20. @amycran I am so excited for you...there is a fabulous green juice world out there for you to discover and experience!