RawBoutenkos
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Victoria Boutenko will be holding a 7 day retreat in Southern California, Feb 7th
about 5 hours ago
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“Punishments and force produce only anger, defiance and a desire for revenge..."
3:25 PM Dec 21st
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You can't make your children eat healthier, but you can inspire them to want to become healthier.
3:23 PM Dec 21st
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Helping Children Become Healthier
9:22 PM Dec 20th
from web
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“To teach by example is not the best way to teach, it is the only way.” -Krishnamurti
9:07 PM Dec 20th
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Answer to a common question - How do you wash your Greens?
7:44 PM Dec 20th
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Victoria Boutenko is giving a talk at Huntington Beach California , Jan 2nd
7:07 PM Dec 20th
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@ For children look on blog The raw family was not on raw food as babies so don't advise on this topic
11:03 PM Dec 19th
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in reply to RipplemakerZoe
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RT @: "Being healthy is having the energy to live out your dreams" Victoria Boutenko
5:32 PM Dec 19th
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Parasites and humans have lived together for thousands of years, but chemicals are killing us now.
5:24 PM Dec 19th
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'I found that those who thoroughly wash their produce usually have a B12 deficiency '
5:23 PM Dec 19th
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Washing Fruits, Vegetables & Greens
2:30 PM Dec 17th
from web
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RT @: ‘Wild Thing’: Vita-Mix Video Competition
12:45 PM Dec 17th
from web
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Greens have sufficient protein to build muscle in grazing animals
12:06 PM Dec 17th
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When you eat greens, you “purchase” new amino acids, freshly made by sunshine and chlorophyll, which the body uses to rebuild its parts
12:06 PM Dec 17th
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In other words, if we maintain a variety of greens in our diet, we will cover all essential aminos in abundance
12:05 PM Dec 17th
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Watch the Raw Family's own 'Wild Thing' video
12:03 PM Dec 17th
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Sergei's Vita-mix video is very funny, good for kids. If u have the time sign up on the website & leave a comment!
2:50 PM Dec 16th
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@ start him with green smoothies - Book Green Smoothie Revolution has recipes for kids or our website
2:48 PM Dec 16th
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in reply to RipplemakerZoe
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If you are trying to introduce family members to Raw food you may like to give them Raw Family Signature Dishes
1:09 PM Dec 15th
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- Name Raw Family
- Location Ashland, Oregon
- Web http://www.rawfam...
- Bio We are the Boutenko Family or The Raw Family & have invaluable experience in living on a raw food diet. We also started the Green Smoothie Revolution
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