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ROJRunning

  1. An Interview With Athleta VP of Marketing - Tess Roering: wp.me/p18AeD-EN via @Char__Latte
  2. @sos_jr I almost went to that volunteer day. I went last year and it was a lot of fun and great information
  3. Happy National Trails Day! Did you celebrate?
  4. Shut the front door @hotchocolate15K (and 5K) has chocolate ambassadors? How is this NOT for me??
  5. @Runkimmierun @hotchocolate15k Here's what info is on their site... hotchocolate15k.com/columbus/
  6. @taraburner I like it a lot. Haven't had any issues with it, but the only thing I have to compare it to were my previous $20 store brands
  7. Check it out. @HotChocolate15k coming to Columbus, OH 11/2012 who is interested? Hot Chocolate 15K & 5K for FB peeps
  8. Using my #ninjablender to kick off the #greensmoothiechallenge from @runtothefinish! instagr.am/p/LWf1oQPIU5/
  9. just lifted weights for 50 mins on 6/1/12 at 7:19 PM #cardiotrainer
  10. @haikugrl haha yes. I was trying to go w healthy option on the go. Vs like chips or pizza.
  11. My receipt says I bought an "always fresh" fruit. Speedway I think you're wrong. Eww instagr.am/p/LWLRsNvIXe/
  12. feedproxy.google.com/~r/SteveInASpe…
  13. @TriCoachDawn that's where I end up every year. Wish I knew how to stop it before that point. Going is expensive!
  14. @LongLiveFit thanks @lilfancynancy @marybaum20 @AprilBRuns hello all!
  15. Moving away from healthy for a moment...Here is a copycat recipe for one of my favorite dishes. Macaroni Grill's... fb.me/13g7rmCvH
  16. @ZOOMArun great story! Would love to see a race in the OH/PA area.
  17. Anyone hear of mixing baby food w plain yogurt? Would you? The RD keeps suggesting it to our class. Dunno any good flavors to try. Hmm.
  18. @PavementRunner dirty and rough.
  19. Every year my IT band acts up and I'm forced to rest and foam roll. I need a permanent solution.